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    Resources

    Whether you're a novice in the kitchen or a seasoned cook, our resource collection provides valuable insights, tips, and techniques to enhance your culinary skills. From step-by-step recipe guides to ingredient substitutions and cooking hacks, our resource posts are your go-to companions on your gastronomic journey, ensuring delicious and successful outcomes every time you don the apron.

    • The best keto pancake recipes
    • 40 Clean & Simple Low Carb Recipes
    • 14 Best Keto Muffin Recipes
    • 18 of the Best Keto Soup Recipes
    • Easy Keto Dinner Recipes
    • Collagen on Keto – Benefits and how to use
    • Best Keto Chicken Recipes
    • Marley Spoon Review – Low Carb Meals
    • Electrolytes on Keto
    • Keto Food Court Options in Australia
    • Keto Supermarket Meals – Australia
    • 25 Easy Keto Desserts
    • Keto Kitchen Equipment – Our Favourite
    • Keto Snacks at Woolworths
    • Keto snacks – Recipes
    • Alternate Day Fasting
    • Keto Snacks at Aldi
    • Keto Snacks At Coles
    • Keto vs Low Carb – What is the difference?
    • 35 Easy Keto Meal Prep Recipes
    • Thinking about keto tracking? Here's your guide to tracking on keto. Includes information on tracking macros, testing ketones and net versus total carbs.
      Keto Beginners Guide – Keto Tracking
    • Low Carb Down Under Gold Coast 2018 – Our Top 10 Takeaways
    • Are you considering extended fasting? This article is an excellent recap of a personal extended fasting experience. Extended fasting is a great tool to use.
      Our 5 Day Extended Fasting Experience
    • Best Dairy Free Keto Meals
    • Keto Carnivore Month – August 2018
    • Best Nuts for Keto
    • Ketofest 2018 – New London, Connecticut
    • Keto Tuna Mornay
      Keto on a budget – 32 budget friendly low carb recipes
    • Keto for Kids
    • Chia Pudding
      5 Easy Make Ahead Keto Breakfast Ideas
    • Keto Costco Finds – Australia vs US
    • Dan and Erika
      Our 2 year ketoversary!
    • Experts answer low carb diet Q&A – LCDU Sydney 2018
    • Louise now!
      Louise’s Story
    • Reading Nutritional Labels
    • Erika before and now
      Erika’s Story
    • 5 easy ways to use powdered MCT oil
    • Dan now and on 'that' hike in Slovkia
      Dan’s Story
    • 10 keto meal plans to suit your individual needs. Meal plans can be super helpful for anyone getting started with a ketogenic way of eating to set you up on the right track from the beginning. They are also great for people who may be struggling with variety, weight loss stalls or trying too overcome health conditions.
      10 Best Keto Meal Plans – Find One to Suit Your Needs
    • Keto works but you gotta do the work – Ashley’s Story

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    Hi! We are Dan and Erika the creators of Have Butter will Travel!
    Erika loves creating quick and simple recipes and Dan loves being the chief taste tester.

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    MOST POPULAR RECIPES

    • Granola in a jar spilling out on to the bench.
      Keto Granola Recipe
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      Keto Tuna Casserole (Mornay)
    • Keto Cheese Sauce
    • Satay sauce with grilled chicken
      Keto Satay Sauce

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