Are you participating in the clean and simple 28 day low carb reset and looking for even more recipes that are clean and simple approved? We have found 40 clean and simple low carb recipes for you to try. While there are over 40 recipes in your reset ebook, we thought it would be a great idea to provide you with even more recipes that are out there that we consider clean and simple approved.
What is Clean and Simple?
The clean and simple 28 day low carb reset is a program we run every few months for people that need a reset.
This 28 day reset is for anyone that is looking for:
- A reset after being low carb or keto before and needing to get back to the basics
- A simple way to start a low carb or keto lifestyle
- Delicious low carb and keto food recipes & ideas
- A reset after too much keto comfort food
- Community support and accountability
- Simple low carb meal ideas
If you have not participated in the clean and simple 28 day reset yet, you can register your interest here and we will let you know when the next round becomes available.
What is a ‘Clean & Simple’ approved recipe
There are a couple of points that a recipe needs to met to be classed as a clean and simple approved recipe. If you are wondering if a recipe you find would be clean and simple approved it will need to meet the following points.
- All of the ingredients in the recipe must be on the approved food list.
- It must not be a replacement of a high carb favourite. For example, we don’t want to be seeing clean and simple approved bread recipes or clean and simple approved muffins etc.
Clean and Simple approved recipes
For our current clean and simple reset members, you will all know that protein is the big focus in this program. We want you to be having at least one item from the protein list with every meal. As protein is one of the focuses in the reset, we decided to break down these recipes into the type of protein, so you can find the recipes you are after.
Beef
Osso Bucco Stew
This keto osso bucco is the perfect keto winter warmer. It is so rich and warming and will please even your non keto friends.
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Carnivore Keto Burgers – Takeaway at home – Have Butter Will Travel
These carnivore burgers are clean and simple approved. When chosing your toppings, make sure you are picking clean and simple approved toppings like mayo, bacon, eggs, mustard and pickles.
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Keto Chilli – Simple & Delicious – Have Butter will Travel
To make a clean and simple approved version of this keto chilli, replace the butter with ghee. When choosing any toppings for your clean and simple approved chilli look for fresh jalapenos, corriander, avocado or clean and simple approved guacamole.
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Low Carb Beef Stew – Recipe from Low Carb Maven
A rich tasting low carb beef stew without potatoes featuring meltingly tender beef chuck and perfectly cooked vegetables. A perfect clean and simple approved winter stew.
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Easy Curry Beef Bowls Recipe – Recipe from Real Simple Good
This clean and simple approved easy curry beef bowls recipe is an easy favorite because it’s SO fast, easy to make and delicious, too! Perfect weeknight dinner!
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Pork
Easy Slow Cooker Pulled Pork – Recipe from Real Simple Good
This easy slow cooker pulled pork is a healthy recipe made with simple seasonings. 5 minutes of prep for an easy clean and simple approved pulled pork recipe!
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Whole30 Pork Souvlaki Recipe by From Pasta to Paleo
This recipe for clean and simple approved Pork Souvlaki is easy and packed with Mediterranean flavour!
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Jalapeño Cilantro Breakfast Patties – Recipe from Pretend it’s a Donut
These breakfast sausage patties are not only clean and simple approved but perfect for breakfast lunch or dinner.
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Sesame Sheet Pan Pork Fajitas – Recipe from Sustainable Cooks
A one pan wonder recipe, Sesame Sheet Pan Pork Fajitas is an easy dinner that tastes like a labor of love. The homemade seasoning makes this dish extra special.
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Asian Cabbage Stir Fry – Recipe from Whole Kitchen Sink
To make this Asian cabbage stir fry, as suggested in the recipe, omit the honey to make it clean and simple approved. You won’t miss it in this recipe.
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Lamb
Greek Lamb and Cabbage Bowls Recipe from Tasty Yummies
These Greek Lamb and Cabbage Bowls are a simple one-pot weeknight paleo meal, ready in about 15- 20 minutes and loaded with so much Greek-inspired flavor.
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Coconut Lamb Curry – Recipe from Irena Macri
This hearty coconut lamb curry recipe is a bit of a fusion but is primarily Indian in flavour. It’s easy to make, and is great for freezing and leftovers.
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Slow Cooker Moroccan Lamb – Recipe from Fit Slow Cooker Queen
Lamb, spices, and a few vegetables are all you need for this simple slow cooker recipe. Combined these ingredients bring Morocco to your kitchen.
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Lamb Burgers with Dairy Free Tzatziki – Recipe from Paleo Running Momma
Easy lamb burgers topped with dairy free tzatziki made with coconut cream. Clean and simple approved and quick enough for a delicious weeknight dinner.
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Easy 15-Minute Keto Lamb Chops – Recipe from Keto Millenial
In a hurry to get nutritious and delicious dinner on the table for your family? To make these lamb chops clean and simple approved, replace the butter with ghee.
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Seafood
Marinated BBQ Prawns
In summer the BBQ is a great cooking option and these keto shrimp are perfect for it. This meal is super delicious and super low carb, so it is a win win.
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Instant Pot Seafood Gumbo – Recipe from the Movement Menu
A clean and simple approved Instant Pot Seafood Gumbo recipe that comes with healthy & delicious ingredients inside. Perfect for meal prep & such a comforting, one pot meal!
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Paella – Recipe from Food by Mars
I was so excited to find a clean and simple approved Paella. I am yet to try a cauliflower rice version, so am excited to give this one a go.
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Fish Taco Balls over Pico De Gallo Slaw – Recipe from Physical Kitcheness
These clean and simple approved fish taco balls over pico de gallo slaw are the perfect easy, healthy dinner the whole family will love.
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Keto Teriyaki Salmon
If you are looking for the best keto salmon recipe with lots of flavour make sure you give this keto teriyaki salmon a try.
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Poultry
Keto Chicken Tenders
These keto chicken tenders are super quick and easy to make and delicious with a toasty sesame flavour. Perfect for kid school lunches as they are nut free.
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Keto Chicken Wings
Chicken wings are a great keto-friendly option. Not only are they super delicious, they also have a higher fat content than chicken breast. We like to include them in our meal plans each week and and just vary the spice mix to keep it interesting.
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Roast Chicken
A roast chicken with some roasted clean and simple approved vegetables is the perfect option for a Sunday roast. Just replace the butter with ghee in this recipe.
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Roasted Chicken Thighs with Mushrooms
Looking for the ultimate in Keto comfort food. You need to try this delicious keto roasted chicken thighs with mushrooms.
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Lemon Pepper Chicken Wings – Recipe from Real Balanced
These lemon pepper keto chicken wings are the perfect appetizer or keto dinner recipe for anyone following the clean and simple low carb reset!
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Lemon Chicken Skillet with Broccoli – Recipe from Whole Kitchen Sink
This clean and simple approved lemon chicken skillet with broccoli is my favourite quick 30 minute meal. Skillets are perfect for easy one pan meals that don’t take all night and have easy clean up.
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Coconut Lime Chicken – Recipe from Real Simple Good
I really love Thai food and it always feels like comfort food to me! This clean and simple approved coconut lime chicken is so flavorful, fresh and satisfying!
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Whole Roasted Duck – Recipe from Step Away From The Carbs
Here’s how to cook a whole oven roasted duck! It’s great for a special occasion and makes a wonderful change from other meats!
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Turkey Meatballs – Recipe from Irena Macri
Lightly spiced turkey meatballs made with grated zucchini, baked and drizzled with hot sauce for a tiny kick. These are clean and simple approved!
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Easy Roast Turkey Breast – Recipe from Cook Eat Paleo
An easy roast turkey breast recipe for stress-free meals—from Thanksgiving to make-ahead dinners to healthy lunches. Roast turkey breast This easy roast turkey breast recipe is perfect for dinners, lunch meat, or salads. It’s so simple to put together it practically cooks itself.
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Eggs
Omelette – Step by Step Guide – Have Butter will Travel
We love to have omelettes for breakfast and use up ingredients in the fridge at the end of the week.
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Quick, Easy Keto Breakfast Casserole – Recipe from Real Simple Good
This low-carb keto breakfast casserole is packed with eggs, sausage, spinach and veggies. It’s quick and easy to make – prep time is just 15 minutes!
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Prosciutto Egg Cups Recipe – Recipe from Finished with Salt
Prosciutto Egg Cups Recipe – A quick and easy healthy breakfast made easily in muffin egg cups. Perfect for meal prep or breakfast to-go!
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Egg Foo Young – Recipe from Nom Nom Paleo®
My Egg Foo Young recipe is a fantastic portable savoury clean and simple approved meal that can be made with easy to find ingredients!
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Egg Salad – Recipe from What great Grandma Ate
This clean and simple approved egg salad is healthy and so easy to make. It’s a classic recipe with an addicting crunch from the delicious bacon.
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Brussels Sprouts Hash Is Brunch At Its Finest – Recipe from Delish
Brussels Sprouts Hash from Delish.com makes getting out of bed worth it.
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Avocado Egg Boats Make Your Mornings Dreamy – Recipe from Delish
Want a healthy avocado snack? These Baked Egg Avocado Boats from Delish.com are super easy.
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Egg Cups – Whole30 Breakfast Muffins
Egg Cups – These Clean and Simple Approved Breakfast Muffins are the perfect easy and healthy breakfast on-the-go. They’re simple to customize and you can make make them ahead of time for breakfast throughout the week.
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Huevos Rancheros! – Recipe from The organic Kitchen
A delicious grain and dairy free version of the classic Huevos Rancheros. You can use store bought pico de gallo and guacamole or use the links provided in blog post to make mine.
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Bacon, Basil, & Greens Egg Roll-Ups – Recipe from Castaway Kitchen
Need a nourishing, hand-held, on-the-go breakfast? Then you need Bacon, Basil, & Greens Egg Roll-Ups!
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We hope these clean and simple recipes inspire you to cook some delicious meals during your 28 day reset – or any time really! Share with us below your favourite clean and simple approved recipe.
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