The best keto pancake recipes

We present to you the best keto pancake recipes for your breakfast pleasure! Pancakes are something which can be ketofied pretty easily and there are loads of keto pancake recipes around. Having these options available when you are following a low carb lifestyle can really help make it sustainable. You never have to feel like you are missing out on your Sunday morning pancakes again.

To provide options for everyone we have broken the best keto pancake recipes list down into the below categories;

• Savoury keto pancake recipes
• Sweet keto pancake recipes
• Nut-free keto pancake recipes
• Egg-free keto pancake recipes

The low carb pancake mix options

Having a keto-friendly pancake mix in the pantry can really be a time saver and also keep you on track with your low carb lifestyle. It can save you weighing and measuring out all the ingredients and also keeping your pantry stocked with a range of keto-friendly flours. Low carb pancake mixes can also have pancakes on the table in a few minutes, so perfect for when you are in a hurry.

Australia

Here are some low carb pancake mix options available to buy in Australia;

• PB Co Protein Pancake Mix
• PB Co Low Carb Pancake & Pikelet Mix
• Palena Fresh Low Carb Pancake Mix
• Noshu Low Carb Pancake Mix (Found at Woolworths and Coles)
• Melinda’s Gluten Free Goodies Lower Carb Pancake & Waffle Mix

North America

Fo our US friends, here are some low carb pancake mixes that are available to buy;

• Birch Benders Keto Pancake & Waffle Mix
• Swerve Pancake & Waffle Mix
• Lakanto Low Carb, High Protein Pancake & Waffle Mix
• Good Dees Low Carb Pancakes + Baking Mix
• Keto & Co Pancake & Waffle Keto Baking Mix

Savory Pancakes

What is the first thing that comes to mind when you think of pancakes? Maple syrup, berries, whipped cream maybe even chocolate chips? Some of the the most loved pancakes are sweet, but keto savoury pancakes are also delicious and a great option.

We actually prefer to have a savoury breakfast most of the time, so having some pancake options that are not sweet is great. By limiting the sweet meals and snacks you have you may find that you want sweet food less, which is a win win for us. Check out our favourite savoury keto pancakes;

Spinach Feta Savoury Pancakes – Recipe by Joy Filled Eats

Spinach and feta make a great flavor combination and can be served as a pancake filling. Here, I wanted to try something different and use these ingredients as part of the pancake batter to make a hearty vegetarian breakfast.

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Savoury Keto Cheese Pancakes – Recipe by Keto Diet App

Pancakes don’t have to be sweet to be satisfying. This pancake makes the perfect nutrient-dense keto breakfast or dinner when served with toppings like fried eggs, sliced avocado and crispy bacon. You can share it with your loved one, or keep half in the fridge for another day.

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Low Carb Okonomiyaki – Recipe from Ketohh

This is one of my favorite dishes from when we lived in Tokyo. Okonomiyaki, like all food in Japan has very regional influences. Some love it with bacon added, others with squid. I love that Low Carb Okonomiyaki recipe means I can enjoy it on a keto low carb diet.

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Keto Savoury Pancakes – Recipe from Carb Manager

These simple savory pancakes are soft and fluffy and serve as the perfect base for your favorite breakfast or lunch toppings. The ideal vehicle for meat, cheese or salads – why not try them in our bacon and Brie pancakes or our goats cheese and prosciutto pancakes. Both these recipes can be found in our breakfast section.

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Savoury Coconut Pancakes – Recipe from Nom Nom Paleo

This recipe is a super simple savory coconut flour and egg pancakes. I have to admit that I was pretty dubious when he started throwing everything together, but the pancakes ended up tender and tasty!

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Sweet Pancakes

What is not to love about sweet pancakes! There are some great keto-friendly pancake toppings available to smother them in too. We like sugar-free maple syrup, fresh blueberries and some butter. Strawberries and whipped cream would be a delicious option too though. If you are looking for a keto blueberry sauce recipe to top your pancakes, check one out here. Here are some of our favourite sweet keto pancakes;

Keto Almond Flour Pancakes – Recipe from All Day I Dream about Food

Easy almond flour pancakes that you whip up in the blender. Fluffy and delicious, these are the best keto pancakes I’ve ever made. Grain-free and dairy-free.

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Low Carb Pancakes Recipe – Strawberries and Cream – Recipe from Fat for Weight Loss

Breakfast on a ketogenic diet isn’t hard. I go for a plain bacon and eggs. I found this low carb pancakes recipe exciting because it was NOT bacon and eggs

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Easy Sheet Pan Keto Pancakes – Recipe from Ditch the Carbs

Sheet Pan Keto Pancakes are made with coconut flour and are a tasty healthy family breakfast that you will love. These healthy sugar-free and gluten-free breakfast pancakes only use a handful of whole food ingredients that you likely have on hand at all times.

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Keto Pancakes with Almond Flour and Coconut Flour – Recipe from Mad Creations

Keto Pancakes with almond meal and coconut flour are the fluffiest low carb pancakes. The perfect keto breakfast recipe solution!

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Low Carb Flourless Pancakes – Recipe from Castaway Kitchen

These low carb flourless pancakes are made with cashews and eggs at only 4.2 net carbs per 3 pancakes they are perfect keto breakfast

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Low Carb Keto Pancakes – Recipe from the Novice Chef Blog

Low Carb Keto Pancakes: these keto pancakes have only 4 net carbs per serving and are a delicious family approved breakfast made with almond flour and cream cheese!

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Fluffy Low Carb Keto Blueberry Pancakes – Recipe from The Big Man’s World ®

Fluffy Low Carb Keto Blueberry Pancakes (Paleo, Vegan)- An easy egg-free recipe for paleo keto blueberry pancakes made with coconut flour and almond flour!

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Keto Pumpkin Pancakes – Recipe from All Day I Dream about Food

Keto pumpkin pancakes made with coconut flour. These low carb pumpkin pancakes are dairy-free and gluten-free, and can be nut-free too. A perfect healthy fall breakfast. Instructional video included.

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The Best Keto Pancakes – Recipe from keto Connect

If you’re a newcomer to the keto pancake game, then I’d like to offer you a warm welcome. Your likely to stumble upon all types of low carb pancakes that are a mixture of cream cheese and eggs. Those are good, but we don’t settle for good around here. That’s why we took a classic low carb protein pancake recipe I’ve been making for years and pumped up the fat content to achieve the perfect keto pancake recipe.

Check out this recipe

Nut Free Pancakes

A lot of keto baking recipes include nut flours and nut butters, which can be tricky if you can’t eat nuts or don’t enjoy them. Also, if you are looking for recipes to include kids lunchboxes, they generally need to be nut free. Enter this awesome list of our favourite nut-free keto pancakes.

1g Carb Pancakes (Keto-Friendly) – Recipe from The Ketodashians

I don’t know about you, but I LOVE pancakes. Give me pancakes any time of day and I’m a happy camper. The only issue is when I’m trying to really reduce total carbs, the classic almond flour pancakes that I love are just too high for me.

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Keto Coconut Flour Pancakes Recipe With Cream Cheese – Recipe from Wholesome Yum

These fluffy keto coconut flour pancakes with cream cheese are delicious and easy. Just 6 ingredients needed to make low carb cream cheese pancakes with coconut flour!

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Low-Carb Pancakes — Recipe from Diet Doctor

Jumpstart your day in the most delicious way — these melt-in-your-mouth pancakes are amazingly satisfying. Pair these fluffy dairy and nut-free delights with fresh berries or melted butter on top and they will be even more heavenly!

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Cream Cheese Pancakes – Low Carb & Gluten Free – Recipe from I Breathe I’m Hungry

If you’re searching for the best keto pancakes recipe, then look no further than my famous keto cream cheese pancakes! Low carb, nut free, gluten free.

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Fluffy Coconut Flour Pancakes – Recipe from Low Carb Yum

Enjoy a delicious and satisfying low-carb breakfast with these easy keto coconut flour pancakes. They are fluffy and light like regular ones.

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Egg Free Pancakes

Eggs are another common allergen and usually included in most keto pancake recipes. Is it can be tricky if you are allergic or intolerant to eggs and want to enjoy a keto pancake breakfast. We have scoured the web to find the best egg-free keto pancake recipes just for you!

Fluffy Almond Flour Pancakes (Keto!) – Recipe from The Big Man’s World ®

These fluffy keto pancakes are made with almond flour and secretly low carb! Made with just 6 ingredients and SO thick and delicious!

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Low Carb Vegan Pancakes – Recipe from Meat Free Keto

These gluten free low carb vegan pancakes are the perfect breakfast for a nice, relaxing weekend morning. They’re dairy free, egg free, soy free and sugar free, as well as being high in protein, fiber and omega-3 fatty acids. The perfect keto pancake!

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Fluffy Coconut Flour Pancakes – Recipe from Low Carb Maven

These coconut flour pancakes are an easy low carb breakfast which is keto & vegan. Serve with blueberries & sugar free pancake syrup for a real treat!

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Low-Carb Pancakes – Recipe from Pretty Pies

Healthy pancakes that actually taste good! Soft, fluffy and amazingly grain/gluten-free, dairy-free, egg-free, sugar-free, low-carb, Paleo & Vegan. GF Pancakes with Good Texture Texture is probably THE most important factor in pancakes.

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Paleo Vegan Pancakes – Recipe from The Roasted Root

Paleo vegan pancakes that are grain-free, dairy-free, and made with almond flour. This healthy gluten-free pancake recipe is made easily in your blender and results in fluffy, moist pancakes.

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We hope you found this list of the best keto pancake recipes useful and enjoyed eating your pancakes. Let us know in the comments below your favourite keto pancake recipe and toppings!