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    Home » Low Carb Recipes

    Published: Jan 28, 2022 · Modified: Jul 22, 2022 by Erika Burt & Danielle Coonerty

    Easy Beef Chilli

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    We don’t mind what the weather is we are very happy to eat chilli at any time of the year, and this easy beef chilli will be a weeknight favourite in your kitchen too. This easy beef chill recipe is so easy to make and the beauty of it is you can spice it up however you like. The chilli itself is mild, so perfect for kids (and Dan!), but you can add extra chilli sauce or chopped jalapeños if you prefer it spicier. Give this easy beef chilli recipe a go this week as we know you will love it as much as we do.

    Our favourite recipes using beef mince

    We love using beef mince (ground beef) in our recipes as it is yummy, convenient, quick to cook and a great source of protein and other nutrients. We always make sure we have some in the freezer as we know we then have a quick and tasty meal. Some of our favourite ways to use minced beef are burgers, zoodles with bolognese sauce, meatballs, taco bowls and lasagne.

    Check out some of our favourite beef mince recipes here –

    Keto Oven-Baked Meatballs
    These keto meatballs have quickly become a staple in our house. These are a big hit with all of the family, kids and non keto family and friends. 
    Check out this recipe Print
    Keto Oven-Baked Meatballs
    Keto Taco Salad
    Keto taco salad is a perfect low carb dinner that is so quick and easy to make. Simply cook your ground meat and add to your favourite salad mix. 
    Check out this recipe Print
    Keto Chilli
    This keto chilli is a perfect dinner for Winter. It’s a great low carb option and can be easily made into a breakfast meal by adding some fried eggs on top. 
    Check out this recipe Print
    Keto Taco Casserole
    This easy keto taco casserole recipe gives you all the delicious Mexican flavours from the taco seasoning in an easy to make casserole.
    Check out this recipe Print
    Carnivore Keto Burgers
    If you are considering carnivore, these keto burgers will become one of your favourite meals. Not only are these burgers keto, but they are carnivore too. 
    Check out this recipe Print
    Keto Cheesy Taco Omelette
    This Mexican inspired cheesy taco omelette is easy to make and delicious. It is a perfect low carb breakfast, but works just as well for lunch and dinner.
    Check out this recipe Print
    This Mexican inspired cheesy taco omelette is easy to make and delicious. It is a perfect low carb breakfast, but works just as well for Lunch and Dinner.
    Easy Keto Lasagne
    Who doesn't love a good lasagne? Now you can enjoy this easy keto lasagne without over indulging on all that pasta. This easy keto lasagne recipe will be a family favourite.
    Check out this recipe Print

    Black Beans

    We love to include black beans in this easy beef chilli to increase the protein and for some variety in our meals. We also like the extra thickness the starch from the beans gives to the chilli texture. If you tolerate legumes, some people don’t, they are a great way to add some variety to your meals.

    We are able to find canned black beans easily in most major Australian supermarkets and they are very affordable. You can find them in the aisle with the other canned beans and legumes like chickpeas etc.

    Mingle Seasoning

    We first found Mingle Seasonings at La Manna Supermarket in Essendon 6-7 years ago. Since then, Mingle has grown significantly and now some of the range is also available at Coles and Woolworths supermarkets, which is just so convenient! Their seasoning blends only use herbs and spices with no fillers and no sugar. We love to use them to season our steak, chicken wings, hamburgers and roasting vegetables.

    If you haven’t tried any of these seasonings yet, we highly recommend them! They are readily available in Woolworths supermarkets in Australia.

    For this recipe, you can purchase the below ingredients from Low Carb Emporium using our code for a discount – HAVEBUTTER5 or from Woolworths in the meal sachets/sauces section.

    • Mingle Seasonings – Mild Chipotle Taco sachet
    • Nutra Organics beef bone broth powder

    Tips

    • For the bone broth in this recipe, you can easily make your own at home using a slow cooker or a pressure cooker. Our favourite bone broth powder option is this one from NutraOrganics. The Maggie Beer bone broths available at most supermarkets are also a really good option.
    • Any leftover chilli will freeze well and is perfect reheated for a lunch at work.
    • This is also a good make-ahead meal if you are a meal prepper. The easy beef chilli can be prepared and then stored in the fridge to be reheated on the stovetop or in the microwave.

    Suggestions

    • We love to serve this easy beef chilli with rice and all the trimmings – sour cream, grated cheese, coriander (cilantro) and avocado or guacamole.
    • We love to heat up any leftover chilli and poach some eggs in the chilli, it makes an absolutely scrumptious brunch!

    Make it Low Carb

    • Serve this chilli with cauliflower rice or low carb veggies instead of rice.
    • Leave the beans out completely and reduce the bone broth to 1/2 a cup (the end result will be different to the original recipe).

    Equipment

    Disclosure: The above post may contain affiliate links. We may earn a small commission from purchases made through these links, at no additional cost to you. Everything we recommend on our website is products we use and love. Thank you for supporting Have Butter will Travel and allowing us to share our experiences with you.

    You may need –

    • Frying pan/Skillet

    Easy Beef Chilli

    When you want a simple meal that the whole family will love, then this easy beef chilli is for you! The beauty of a chilli is that you can add as many toppings as you like or keep it super simple. We love to serve this easy beef chilli with rice or cauliflower rice and all the trimmings – sour cream, grated cheese, avocado, fresh coriander and chopped jalapeños. It is such a tasty weeknight dinner and the leftovers reheat perfectly.

    If you like this recipe, please give it a 5 star rating.

    If you like this recipe you may also like…

    • Teriyaki Chicken Rice Bowl
    • Mexican Chicken Salad
    • Mexican tuna salad
    • Tuna Salad without Mayo
    • Panko Chicken
    • Cream Cheese Pasta
    • Lemon Chicken Marinade
    • Mexican chicken marinade
    • Smoked Chicken Salad
    • Tandoori Chicken Salad

    Easy Beef Chilli

    Print Recipe Pin Recipe Rate Recipe
    Prep Time: 5 minutes minutes
    Cook Time: 40 minutes minutes
    Have Butter will Travel Erika Burt & Danielle Coonerty
    Course: Dinner
    Cuisine: Australian, Mexican
    Servings: 4
    Calories: 336kcal
    Author: Erika Burt & Danielle Coonerty

    Ingredients

    • 1 tbsp avocado or olive oil
    • 1 brown onion, diced
    • 500 g beef mince
    • 1 sachet Mingle Seasoning Chipotle Taco spice blend
    • 1 can chopped tomatoes (400g)
    • 1 can black beans, drained (400g)
    • 1 cup bone broth or beef stock
    • salt

    Serving suggestions

    • rice
    • sour cream
    • grated cheese
    • coriander leaves
    • avocado

    Instructions

    • Heat a large frying-pan over medium high heat and add the oil.
    • Once the pan has heated, add the onions and cook for 2-3 minutes, stirring.
    • Add the mince and break up with a spatula or wooden spoon. Cook until the mince is browned.
    • Add in the Mingle chipotle seasoning sachet and stir through to allow the spices to become fragrant.
    • Add in the tomatoes, beans and broth or stock and reduce the pan to a simmer. Allow to simmer for 20-30 minutes, or until the liquid has mostly reduced.
    • Season with salt to taste and it is ready to serve.

    Video

    https://havebutterwilltravel.com/wp-content/uploads/2022/01/345419d037d5424ca9c6d539b5f3c83a-2.mov

    Notes

    See ‘Make it low carb’ tips section for low carb alternatives

    NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED. 

    Nutrition Per Serve

    Calories: 336kcal | Carbohydrates: 24g | Protein: 36g | Fat: 10g | Fiber: 9g | Sugar: 4g | Net Carbs: 15g
    Want more free recipes like this?Check out Have butter will travel for 5 keto family favourites dinners

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    Reader Interactions

    Comments

    1. Kelly F says

      January 22, 2023 at 5:52 pm

      Always have a batch of this in the freezer ready to go! Serve with some cauli rice and sour cream mmmmmmm so good. Another winner!

      Reply
      • havebutterwilltravel says

        January 26, 2023 at 8:30 am

        We love having some in the freezer too

        Reply

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