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    Home » Low Carb Recipes

    Published: May 11, 2018 · Modified: Oct 16, 2020 by Erika Burt & Danielle Coonerty

    Keto Chilli

    This keto chilli is a perfect dinner for Winter. It's a great low carb option and can be easily made into a breakfast meal by adding some fried eggs on top. 
    Jump to Recipe Jump to Video Print Recipe

    As the cold weather starts to settle in here in Melbourne, this keto chilli becomes a weekly staple. It’s so warming and hearty. There’s nothing better on a cold winters night than putting your ugg boots on and sitting on the couch with a bowl of this chilli.

    This keto chilli is a perfect dinner for Winter. It's a great low carb option and can be easily made into a breakfast meal by adding some fried eggs on top.

    Keto Chilli

    This recipe is perfect to cook up a big batch on the weekend and have to take for lunch during the week or to have 1 or 2 of your weekly dinners ready to go in the fridge. After we cook up a batch of keto chilli on the weekend we store 2 servings in the freezer, have one that night and 1 serving later in the week.

    The best thing about this is when we have the conversation a couple of weeks later about what’s for dinner, we can do the lazy option and grab out the frozen chilli. We actually get pretty excited when we remember we have frozen chilli in the freezer.

    Serving Suggestions

    • This chilli is really good on it’s own. Just serve in a bowl and enjoy.
    • Toppings. We love to add toppings to our chilli for extra flavour. Grated cheese, sour cream, guacamole and cilantro/coriander.
    • Fried eggs. Adding 1-2 fried eggs on top of your chilli really brings it to the next level. It practically means you can have chilli for breakfast and/or eggs for dinner. Dan LOVES fried eggs so we often add a fried egg on this for dinner.
    • Baked eggs. This is another way we love to use this chilli for breakfast. Just place your chilli serving into an ovenproof pan/skillet and make a couple of wells in it and then crack your raw eggs into the wells and bake till the eggs are cooked to your liking.
    This keto chilli is a perfect dinner for Winter. It's a great low carb option and can be easily made into a breakfast meal by adding some fried eggs on top.

    We would love to see how you take our chilli to the next level. Tag us @havebutterwilltravel on Instagram with your creations.

    This keto chilli is a perfect dinner for Winter. It's a great low carb option and can be easily made into a breakfast meal by adding some fried eggs on top.

    Check out our other delicious keto meals.

    • Teriyaki Chicken Rice Bowl
    • Mexican Chicken Salad
    • Mexican tuna salad
    • Tuna Salad without Mayo
    • Panko Chicken
    • Cream Cheese Pasta
    • Lemon Chicken Marinade
    • Mexican chicken marinade
    • Smoked Chicken Salad
    • Tandoori Chicken Salad
    This keto chilli is a perfect dinner for Winter. It's a great low carb option and can be easily made into a breakfast meal by adding some fried eggs on top. As the weather heads into Winter, this keto chorizo chilli is a perfect dinner. It is warming and really tasty. It's a great low carb option and can be easily made into a breakfast meal by adding some fried eggs or even using it to make baked eggs.
    Keto chorizo chill with all the trimmings!

    Keto Chilli

    Print Recipe Pin Recipe
    This keto chilli is a perfect dinner for Winter. It’s a great low carb option and can be easily made into a breakfast meal by adding some fried eggs on top. 
    Rate Recipe
    Prep Time: 15 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 45 minutes minutes
    Course: Main Course
    Cuisine: Keto, Low Carb, Mexican
    Servings: 8
    Calories: 594kcal

    Ingredients

    • 500 g beef mince 1 pound ground beef
    • 500 g pork mince 1 pound ground pork
    • 250 g chorizo meat (or 2 chorizo sausages) 1/2 a pound
    • 1 tbsp onion powder
    • 1 tsp garlic powder
    • 1 tbsp smoked paprika
    • 1 tsp thyme, chopped fresh or dried
    • 1 tsp ground cumin
    • 2 tbsp tomato paste
    • 2 chipotle chilli in adobo sauce, chopped
    • 2 cups passata sugo
    • 1.5 cup bone broth or stock
    • 100 grams butter 1/2 cup
    • salt and pepper

    Instructions

    • If you are using chorizo sausages, remove the skin and finely chop the meat
    • Add the chopped chorizo sausage into a large pot over a medium high heat and cook until browned. We don’t add any oil when cooking the chorizo and just use the oil that comes out of the chorizo. 
    • Add the pork and beef to the pot and break up by stirring with a wooden spoon. Cook until browned, stirring occasionally to avoid large clumps of ground meat. 
    • Add the tomato paste, dried spices and 1/2 tsp of salt and some fresh cracked pepper to the pot and stir to combine. Cook for 2-3 minutes to release the fragrance of the spices. 
    • Add the passata, bone broth and the Chipotle chilli in adobo sauce and bring to a simmer. Simmer for 30 minutes. 
    • Add the butter and stir through till melted. Serve.

    Video

    Notes

    NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED. 

    Nutrition Per Serve

    Calories: 594kcal | Carbohydrates: 8g | Protein: 31g | Fat: 48g | Fiber: 1g | Sugar: 3g | Net Carbs: 7g
    Want more free recipes like this?Check out Have butter will travel for 5 keto family favourites dinners

    Disclosure: The above post may contain affiliate links. We may earn a small commission from purchases made through these links, at no additional cost to you. Everything we recommend on our website are products we use and love. Thank you for supporting Have Butter will Travel and allowing us to share our low carb experiences with you

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    Reader Interactions

    Comments

    1. Erina says

      February 25, 2023 at 3:41 pm

      On regular rotation.

      Reply
      • havebutterwilltravel says

        February 25, 2023 at 4:32 pm

        One of my favourites too.

        Reply
    2. Nelly Strike says

      February 15, 2023 at 6:30 pm

      Love this chilli recipe !

      Reply
      • havebutterwilltravel says

        February 16, 2023 at 1:51 pm

        Yay! We do too Nelly

        Reply
    3. Clara says

      October 05, 2020 at 12:13 pm

      This is such a beaut recipe. I make it regularly and my non keto family are now making it themselves. Easy recipe to follow, quick to prepare and very delicious!

      Reply
      • havebutterwilltravel says

        October 06, 2020 at 7:26 am

        Awesome!! Thank you so much Clara!

        Reply
    4. Krista says

      November 03, 2019 at 3:01 am

      Can you cook this in the crock pot?

      Reply
      • havebutterwilltravel says

        November 03, 2019 at 8:54 am

        We have never tried it but it should work

        Reply
    5. Narelle Riley says

      August 26, 2019 at 6:10 pm

      Our whole family adore this recipe- so hearty and warming!
      I love to top it with some avocado, sour cream and grated cheese!

      Reply
      • havebutterwilltravel says

        August 27, 2019 at 6:23 am

        Thanks Narelle it’s so good.

        Reply
    6. Deb says

      August 02, 2019 at 6:44 pm

      Just made this tonight , topped with jalapeño, Avo, sour cream and grated cheese was absolutely delicious

      Reply
      • havebutterwilltravel says

        August 02, 2019 at 6:45 pm

        Sounds perfect

        Reply
    7. Tammy says

      July 30, 2019 at 11:14 am

      One of our favourite recipes at the moment in this cold weather.

      Reply
      • havebutterwilltravel says

        July 30, 2019 at 6:46 pm

        Thanks Tammy.

        Reply
    8. Lisa says

      March 13, 2019 at 12:48 pm

      Hi not sure what the chipotle in adobe sauce is, is it a brand in coles/woolies cos would love to try this.
      Love love love your website/youtube ladies cant get enough!

      Reply
      • havebutterwilltravel says

        March 13, 2019 at 2:06 pm

        This might help – https://www.woolworths.com.au/shop/productdetails/494324/la-costena-mexican-style-chipotle-in-adobo-sauce

        Reply
    9. Tiffany says

      March 03, 2019 at 12:22 pm

      2 what of the peppers in Adobo sauce 😳🤔

      Reply
      • havebutterwilltravel says

        March 03, 2019 at 12:24 pm

        2 of the peppers. They are usually whole peppers in the adobo sauce. Just take out 2 peppers and use them. Hope this makes sense.

        Reply
    10. Kimberly Gorniak says

      February 19, 2019 at 2:12 am

      Chorizo in chili??? YES!!!! Since I am the only one to eat it, half a batch gets frozen right away for a quick dinner down the road.

      Reply
      • havebutterwilltravel says

        February 19, 2019 at 6:46 am

        We love to cook up a batch of this and have it in the freezer for a quick dinner too. We love it.

        Reply
    11. Sue Pengilly says

      February 18, 2019 at 6:39 pm

      Best chili ever. Better than any keto or non keto recipes i have made. So rich and delicious. I make it regularly.

      Reply
    12. Usha says

      February 17, 2019 at 10:04 pm

      Yum, yum, yum. I made this on a Sunday evening then had some each weekday for my work day lunch with steamed green veges and grated cheese

      Reply
      • havebutterwilltravel says

        February 18, 2019 at 5:25 am

        It’s great to cook up a batch and have ready for the week.

        Reply
    13. Angie Shields says

      February 17, 2019 at 8:08 pm

      Really yummy, definitely making it again when it gets cold, even my dad who hates chilli liked this!

      Reply
      • havebutterwilltravel says

        February 17, 2019 at 8:11 pm

        It’s definitely on high rotation in our house. Thanks Angie.

        Reply
    14. Amy says

      February 05, 2019 at 11:42 am

      This really is the most delicious chilli I have ever made, and the family loved it too. Thanks!

      Reply
      • havebutterwilltravel says

        February 05, 2019 at 3:59 pm

        Thank you. Glad everyone loved it. We had it today. It’s the best

        Reply
    15. Kat says

      November 20, 2018 at 3:53 am

      How much exactly is a serving size?

      Reply
      • havebutterwilltravel says

        November 20, 2018 at 4:32 pm

        Hi Kat,

        We don’t have an exact serving size as it can easily vary depending on how much you reduce it etc. The best way to do it is just split it as evenly as you can between 8 serves.

        Reply
    16. Sandra Dee says

      August 01, 2018 at 11:49 am

      I made this last night and it is delicious. Thanks for a great recipe!

      Reply
      • havebutterwilltravel says

        August 01, 2018 at 12:09 pm

        Thanks Sandra, it’s long been a staple in our meal plan.

        Reply
    4.26 from 31 votes (19 ratings without comment)

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