All of these keto muffins are perfect as a grab and go breakfast option or a delicious keto snack. We have found 14 of the best keto muffin recipes on the internet and put them in an easy to use list for you. If you love muffins as much as we do, you will want to give some of these keto muffin recipes a try.
Keto Muffin recipes
We love muffins as much as the next person, so we decided to find some of the best keto muffin recipes for you to try. Some of my faovurite keto muffin recipes are the blueberry muffin, breakfast muffin and the pecan cheesecake muffin.
We made the breakfast muffin and the pecan cheesecake muffin at Ketofest 2018 and both were a big hit. I expected the cheesecake muffin to be popular as it has been one of our most popular recipes, but I was surprised with how much everyone loved the breakfast muffins.
The thing I LOVE about these breakfast muffins is that they are not eggy. One of the biggest complaints we have seen about keto muffins is the egginess. I can personally vouch for these breakfast muffins. They are just like a regular muffin and not eggy at all.
Low Carb Baking
Baking your favourite desserts and cakes using low carb replacement ingredients can be tricky. When you start replacing flour with low carb replacements like almond flour and coconut flour, it’s important to know they don’t work the same as normal flour.
When using sweeteners in place of sugar it’s important to check if the sweetener acts as a 1:1 replacement. The Sukrin sweeteners we love are 1:1 and act the most like sugar of all the sweeteners we have tried.
Even though these things make keto baking more difficult, it is really easy to find a keto version of most of your favourite baked goods.
Keto Sweeteners
We love to use Sukrin sweeteners in our keto baking and these sweet muffin recipes. We have tried loads of the sweeteners available on the market and have found this to be the best tasting option with no bitter after taste. Our family and friends, who are not keto, love our keto baking too when it is made with Sukrin. Also, it is made with our preferred sweeteners, a combination of stevia glycosides and erythritol.
Australians! Don’t worry, the Sukrin products are available for us too. If you are interested check out Sukrin Australia.
Our favourites from the Sukrin products are;
- Sukrin 1 – which substitutes one for one for white sugar
- Sukrin Gold – which substitutes one for one for brown sugar
- Sukrin Melis – which substitutes one for one for icing or powdered sugar
- Sukrin Gold Fibre Syrup – this reminds me of golden syrup that we use in baking in Australia. It tastes delicious and is great for making any caramel recipes
Savoury Muffins
I really enjoy a savoury muffin when I am looking for a quick grab and go breakfast. I do a fair bit of driving for work and I find a savoury muffin is a perfect option for me to eat whilst on the road.
Sweet Muffins
A sweet muffin and a cup of tea is my idea of a sweet treat. We love to make sweet muffins to take to family get togethers as they are generally a big hit with even our non-keto family members. We had blueberry muffins with Erika’s dad when he popped around for a visit and he loved it and we didn’t feel like we were missing out.
We hope you have found some new keto muffin recipes to try and are able to find some low carb replacements of your old favourites!
Let us know in the comments below your favourite muffin flavour.
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