Keto Blueberry Muffins
Who doesn't love a keto blueberry muffin? This keto blueberry muffin recipe gives a fluffy blueberry muffin with a wonderful hint of lemon.
Servings 6
Calories 195kcal
Ingredients
- 3 eggs
- 100 g cream cheese, softened
- 50 g butter, softened
- ½ cup sweetener
- ½ cup almond flour
- ¼ cup coconut flour
- 1 tsp baking powder
- 1 tsp vanilla extract
- zest of 1 lemon
- 100 g blueberries (fresh or frozen)
Instructions
- Preheat the oven to 160C/320F. Grease and line your muffin trays. We prefer to use silicon muffin trays to avoid the muffins sticking, which does happen with low carb baked goods
- Place all the ingredients except the blueberries into a blender and blend for 1-2 minutes until the mixture is smooth and all the cream cheese and butter is combined
- Remove the mixture from the blender and place in a bowl. Add the blueberries and stir through gently
- Divide the mixture between 6 muffin cup moulds and place in the preheated oven
- Bake for 25-30 minutes until the muffins are golden brown on top and cooked through
- Allow to cool in the muffin tray for 5 minutes and then remove and place on a wire rack to continue cooling
Video
Nutrition
Calories: 195kcal | Carbohydrates: 9g | Protein: 8g | Fat: 14g | Fiber: 3g | Sugar: 3g | Net Carbs: 6g