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    Keto Basics Challenge

    Join our free KETO BASICS challenge!

    Are you new to keto and unsure where to start?

    Do you feel like you need to get back to the keto basics after Christmas?

    Are you looking for some guidance with starting keto?

    Do you feel keto has become too complicated?

    If you answered yes to any of these questions then this January challenge is for you!

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    Our free challenge includes:

  • Downloadable food list
  • Downloadable accountability calendar
  • Downloadable measurement tracker
  • Downloadable keto basics guidelines
  • Access to the exclusive HBWT keto             basics Facebook group
  • Weekly live Q&A sessions
  • Weekly emails with recipe suggestions
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    Together we will commit to:

  • Cut out all processed carbohydrates
  • Eliminate all sweeteners
  • Remove alcohol for the month
  • Focus on clean keto eating
  • Kick off 2019 the healthy way!
  • Si​​​​​gn up now to start 2019 with us on our 31 day keto basics challenge!

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    Hi! We are Dan and Erika the creators of Have Butter will Travel!
    Erika loves creating quick and simple recipes and Dan loves being the chief taste tester.

    Join our Community!


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    MOST POPULAR RECIPES

    • Granola in a jar spilling out on to the bench.
      Keto Granola Recipe
    • Overhead photo of tuna mornay in a baking dish.
      Keto Tuna Casserole (Mornay)
    • Keto Cheese Sauce
    • Satay sauce with grilled chicken
      Keto Satay Sauce

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