Keto Creamy Baked Eggs
This quick and easy keto creamy baked eggs is absolutely delicious and you probably have all the ingredients at home.
Servings 1
Calories 280kcal
Ingredients
- 2 eggs
- ¼ cup pouring cream (heavy whipping cream)
- ½ tsp chives, chopped
- 2 tsp parmesan cheese, finely grated (10g)
- salt and pepper
Instructions
- Preheat your oven to 180C/350F and place your 1 cup ramekin or small oven-proof bowl on a baking tray
- Place half of the cream mixture into the bottom of the ramekin
- Add the two eggs to the ramekin, being careful not to break the yolks
- Sprinkle the chives and the salt and pepper on top of the eggs
- Top with the remaining cream and sprinkle over the parmesan cheese
- Bake in the oven for 12-15 minutes, or until the whites are just cooked through and the yolks are still runny. If you want the yolks more firm you will need to cook it for a few more minutes
- Serve immediately as the eggs will continue to cook, even after they are removed from the oven
Video
Notes
Note: This is based on the ingredients we used, nutritional information may vary depending on the ingredients used.
Nutrition
Calories: 280kcal | Carbohydrates: 3g | Protein: 11g | Fat: 25g | Fiber: 1g | Sugar: 1g | Net Carbs: 2g