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Roasted Pork Belly
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How to Roast Pork Belly

Pork belly is a keto favourite. Learning how to roast pork belly well is going to give a flavourful fatty cut of meat that is easy and delicious. 
Course Main Course
Cuisine How To, Keto, Low Carb
Prep Time 5 minutes
Cook Time 2 hours
drying time 2 hours
Total Time 2 hours 5 minutes
Servings 4
Calories 1314kcal

Ingredients

  • 1 kg pork belly 2 Pounds
  • 2 tsp olive oil
  • 2 tsp salt
  • 1 lemon sliced

Instructions

  • Ensure your pork belly has the bone removed and the skin scored. Our butcher is happy to do this for us
  • Place the pork uncovered with the skin up in the fridge for 2 hours to dry the skin out
  • Preheat oven to 180c/350f
  • Pat the skin dry with paper towel to remove any moisture and then rub with olive oil and salt
  • Place the pork skin side down on an oven tray and roast for 1 hour and 30 mins
  • Remove the pork from the oven and increase the oven temperature to 220c/430f
  • Turn the pork over, so the skin is up, place the pork on top of the lemon slices and roast for a further 20-30 minutes, or until the skin is crispy

Notes

NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED. 

Nutrition

Calories: 1314kcal | Carbohydrates: 0g | Protein: 23g | Fat: 134g | Sugar: 0g | Net Carbs: 0g