How to Fry Eggs
If you are yet to master a fried egg you need to learn how to fry eggs as they are a super quick and nutritious meal or even a great snack.
Servings 1
Calories 388kcal
Ingredients
- 2 eggs
- 2 tbsp ghee
- salt and pepper
Instructions
- Preheat your frying pan on medium-high heat
- Add your preferred cooking fat and continue to heat
- Crack your egg into your glass or cup, this makes it easier to transfer to the hot pan
- Once the fat is melted and the pan is hot, reduce the heat to medium and add your eggs
- Place the lid on the pan and cook for 2-3 minutes or until the egg white is no longer translucent
- Remove the egg from the pan now for a runny yolk. If you prefer a hard yolk, flip and cook for a further 1 -2 minutes
Notes
NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED.
Nutrition
Calories: 388kcal | Carbohydrates: 0g | Protein: 11g | Fat: 38g | Sugar: 0g | Net Carbs: 0g