Protein Chia Pudding

This protein chia pudding recipe is delicious, takes no time to throw together and is the perfect make ahead breakfast option that is packed with protein.

Prep Time 5

Setting time 4

Servings

Calories 320kcal

Author Erika Burt & Danielle Coonerty

Ingredients

½ cup Greek yoghurt
½ cup milk of your choice
1 scoop vanilla protein powder
2 tbsp chia seeds

Instructions

In a bowl combine the yoghurt, milk & protein powder and stir to combine until it is smooth.
Add the chia seeds and stir to combine.
Cover and store in the fridge for 4 hours or overnight.
Once the chia seed pudding has thickened, stir again.
Top with your favourite toppings and it is ready to eat.

Notes

See ‘Make it low carb’ tips section for low carb alternatives

NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED.