Pecan Pie Keto Oatmeal

This pecan pie keto oatmeal is definitely comfort food. This isn't a plain old boring oatmeal as the pecan pie flavours in this keto oatmeal are delicious

Course Breakfast

Cuisine Keto, Low Carb

Prep Time 5

Cook Time 5

Total Time 10

Servings

Calories 537kcal

Ingredients

1 tbsp ghee (or coconut oil)
2 tbsp Sukrin Gold
30 g pecans, chopped (1 oz)
1 cup coconut milk
2 tbsp golden flax meal
2 tbsp hemp seeds
1 tsp ground cinnamon
pinch of nutmeg
pinch of salt

Instructions

Place ghee or coconut oil, sukrin and pecans in a small saucepan and place on medium heat
Cook for 2-3 minutes to toast the nuts, and dissolve the sweetener
Add remaining ingredients and bring to a simmer. Simmer for 2-3 minutes or until thickened
Serve as desired. We like to top the keto oatmeal with nuts and berries

Video

Notes

NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED.