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Keto Chicken with Sage Burnt Butter and Mushrooms

Are you looking for a quick & easy weekday keto meal that will satisfy your tastebuds, as well as the family? This keto chicken dinner is perfect.
Course Main Course
Cuisine Chicken, Keto, Low Carb
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
Calories 641kcal

Ingredients

  • 2 cloves Garlic, crushed
  • 150 g Mushrooms 5 oz
  • 500 g Chicken Tenderloins, cubed 1 pound
  • 4 tbsp Olive Oil
  • 0.5 tsp Salt
  • 0.5 tsp Pepper
  • 150 g Butter 5 oz
  • 10-12 Sage Leaves
  • 0.5 cup Walnuts

Instructions

  • In a large frying pan, saute the mushrooms over medium heat in 2 tbsp olive oil, adding more oil if it looks dry. Set aside once caramelised
  • Add the remaining olive oil to the pan on medium heat and add the cubed chicken, salt and pepper. Cook until just done and set the chicken aside. 
  • Add the butter and continue heating over medium- low heat until it is completely melted and foaming. 
  • Add the sage leaves, walnuts and garlic and continue browning the butter for 4 - 5 minutes until it is golden brown.
  • Return the chicken and mushrooms to the pain to toss through and re-heat, then serve immediately.

Notes

NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED. 

Nutrition

Calories: 641kcal | Carbohydrates: 3g | Protein: 30g | Fat: 57g | Fiber: 1g | Sugar: 1g | Net Carbs: 2g