Keto Bread & Butter Pickles
These delicious keto bread and butter pickles are perfect keto condiment. They are great to have in the fridge for keto hot dogs and burgers.
Calories
Ingredients
- 3 Lebanese cucumbers, thinly sliced
- 1 brown onion, thinly sliced
- 1 tbsp sea salt flakes
Pickling liquid
- 1½ cup white vinegar
- ¼ cup granulated sweetener
- 1 tsp fennel seeds
- ½ tsp crushed black pepper
- ¼ tsp ground turmeric
- ¼ tsp dried chilli flakes (optional)
Instructions
- Clean and sterilise a jar for your pickles
- Place the sliced cucumbers, onions and sea salt in a colander and toss to combine. Sit the colander over a bowl and leave for 2 hours for the moisture to start to come out
Pickling liquid
- Once the cucumbers have been sitting for 2 hours, start on the pickling liquid
- Place all the ingredients for the pickling liquid in a small saucepan and bring to a simmer. Simmer for 5 minutes to bring all the ingredients together and dissolve the sweetener
- While the mixture is simmering, squeeze as much liquid as possible out of the cucumbers and pack them into the sterilised jar
- Once all the cucumber and onion mixture is in the jar, pour over the pickling liquid. Seal the jar and allow it to cool down
- Store in the fridge for at least 24 hours prior to eating
Video
Notes
Nutritional information will vary depending on the amount of pickles made, amount of liquid used and your serving size.
Nutrition
Net Carbs: 0g