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How to boil eggs
Timing is everything when learning how to boil eggs. Make sure you can make the perfect boiled egg every time, whether you like soft or hard boiled.
Course
Breakfast
Cuisine
How To, Keto, Low Carb
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
1
Calories
125
kcal
Ingredients
2
eggs
Instructions
Make sure your saucepan is large enough to fit all of your eggs while they remain submerged in the water
Fill your saucepan three quarters full with water and bring the water to the boil
Once the water has come to a boil carefully lower your eggs into the water using a slotted spoon
Then start a timer –
6 minutes for a runny yolk
7 minutes for a soft yolk
10 minutes for hard boiled
When the timer goes off remove the eggs quickly with the slotted spoon
Place under cold running water for 1-2 minutes to stop the cooking process
Peel and serve. I find peeling them under running water is the easiest method
Notes
NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED.
Nutrition
Calories:
125
kcal
|
Carbohydrates:
0
g
|
Protein:
11
g
|
Fat:
8
g
|
Sugar:
0
g
|
Net Carbs:
0
g