Big Fat Keto Salad
Salads are an excellent keto option for lunch or dinner. They are really quick and easy to put together and this keto salad is great served as a platter.
Servings 2
Calories 753kcal
Ingredients
Salad
- 100 g Shredded chicken 4 Ounces
- 2 Boiled eggs Peeled and Halved
- 4 Bacon rashers Cooked
- 4 Mini cucumbers (quartered lengthways) 100g/4 Ounces
- 100 g Cherry tomatoes (halved) 4 Ounces
- 10 Olives
- 0.5 Avocado (sliced)
- 60 g Feta (crumbled) 2 Ounces
- 2 Cups Cos lettuce leaves Romaine
Dressing
- 3 tbsp Extra Virgin Olive Oil
- 1 tsp Dijon Mustard
- 1 tsp Apple Cider Vinegar
- 1 tsp Lemon Juice
- 1 tbsp Chives Chopped
- Salt and pepper
Instructions
Salad
- Place all your salad ingredients on a large serving plate or platter. This is where you get to be creative. We like to serve the dressing in a small bowl on the platter, so make sure you place the dressing bowl on the platter first and then arrange salad ingredients around it.
Dressing
- Combine all the dressing ingredients in a jar with a lid. Then shake till all the ingredients are well combined.
- Place dressing in small bowl on platter.
Notes
Instructions are for the platter version. Alternatively you can chop up all the salad ingredients and toss together with dressing.
NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED.
Nutrition
Calories: 753kcal | Carbohydrates: 12g | Protein: 32g | Fat: 65g | Fiber: 5g | Sugar: 4g | Net Carbs: 7g