Everything But the Bagel Keto Cheese Crisps

These keto cheese crisps are prefect to have with keto dip or to add to a grazing platter. If you are missing the crunch of a good crisp these give crunch

Course Appetizer, Snack

Cuisine Keto, Low Carb

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Servings

Calories 116kcal

Ingredients

1 cup parmesan cheese (finely grated)
1 tbsp sesame seeds
1 tsp black sesame seeds
1 tsp onion flakes (dried granules)
½ tsp garlic flakes (dried granules)

Instructions

Preheat oven to 200C/390F.
Combine all ingredients in a small bowl until well combined.
Divide evenly between 12 muffin moulds. (It was around a tablespoon of mixture for each cracker). We used silicon muffin moulds for ease of removal. You could also make small mounds on a lined baking sheet.
Place muffin moulds on a baking tray and place in oven and cook for 10-12 minutes or until all melted and just starting to turn golden brown. Try not to overcook them as they may turn bitter.
Remove from the oven and remove from the moulds. Place on a wire rack to cool completely. Once cooled store in an airtight container.

Video

Notes

Makes 12 Crisps. A serving size is 3 crisps.

NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED.