Cauliflower, Leek and Bacon Bake
Keto Cauliflower Casserole is a delicious low carb meal. It's really easy to make and rich and decadent. Make sure you give it a try for Dinner.
Servings 4
Calories 310kcal
Ingredients
- 1 batch keto cheese sauce
- 500 g cauliflower (1lb)
- 200 g bacon, diced (1/2lb)
- 1 leek, thinly sliced
- ½ cup cheese, grated
Instructions
- Pre heat your oven to 180 degrees Celsius or 350 degrees Fahrenheit
- Cut the cauliflower into small florets and spread out on a baking tray/sheet
- Roast in the oven for 25-30 minutes or until the cauliflower is tender (a knife inserts easily into the stalk)
- While the cauliflower is in the oven, add the diced bacon to a frying pan. Cook on medium-high until it is crispy. Then add the leeks and reduce to medium-low to caramelise
- Arrange the cooked cauliflower in the bottom of a baking dish/casserole dish
- Add the cooked bacon and leek mixture into the cheese sauce and stir to combine
- Pour the cheese sauce mixture over the cauliflower and spread evenly
- Sprinkle with grated cheese
- Bake in the oven for 20-30 minutes, or until it is golden brown and bubbling
Video
Notes
NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED.
Nutrition
Calories: 310kcal | Carbohydrates: 10g | Protein: 12g | Fat: 24g | Fiber: 2g | Sugar: 3g | Net Carbs: 8g