Keto Mushroom Sauce
It's hard to find a good low carb sauce to put on your steak, chicken, vegetables or pork. This keto mushroom sauce will tick all the boxes.
Servings 2
Calories 318kcal
Ingredients
- 200 g brown mushrooms, sliced (7 oz)
- 1 tbs french shallots, finely chopped
- 1 tbs butter
- 1 tsp worcestershire sauce
- 30 ml brandy (1 oz)
- 1/2 cup pure cream (HWC)
- salt and pepper
Instructions
- Heat a frying pan over medium heat, Add butter and French shallots and gently sauté. You do not want them to brown, just sweat and turn translucent
- Increase the heat slightly and add the mushrooms. Cook until they have browned
- Remove from the flame and add the Brandy, then return to the heat and cook off the alcohol. Cook until most of the liquid has evaporated
- Add the cream and Worcestershire sauce. Bring to a simmer and then reduce the heat to low. Allow to simmer until the sauce has come together and slightly thickened
- Season with salt and pepper to taste and serve
Video
Notes
NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED.
Nutrition
Calories: 318kcal | Carbohydrates: 7g | Protein: 3g | Fat: 27g | Fiber: 0g | Sugar: 2g | Net Carbs: 7g