Keto Roasted Capsicum and Zucchini Salad
This salad is a summery change from plain zucchini noodles. Keto zucchini salad is an excellent option to take to a BBQ or family get together.
Servings 6
Calories 210kcal
Ingredients
- 2 zucchinis (approx 400g of zoodles)
- 2 red capsicums (peppers) (roasted & peeled)
- ¼ cup basil pesto
- 10 kalamata olives, sliced
- 100 grams feta cheese, crumbled
- 30 grams pine nuts, toasted
Instructions
- Spiralize zucchinis into spaghetti like strands. Chop the roasted capsicum into small pieces.
- Combine zucchini noodles, capsicum, olives and pesto in a bowl and stir to fully combine.
- Add ¾ of the feta cheese and ¾ of the pine nuts to the zucchini mixture and lightly mix. Reserve the rest of the cheese and pine nuts for garnish.
- Transfer zucchini to a serving dish and top with crumbled feta and pine nuts to serve.
Video
Notes
Serves six as a side dish
NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED. NUTRITIONAL INFORMATION DOES NOT INCLUDE ANY GARNISHES.
Nutrition
Calories: 210kcal | Carbohydrates: 6g | Protein: 4g | Fat: 18g | Fiber: 1g | Sugar: 4g | Net Carbs: 5g