Keto Tuna Mornay
Keto tuna mornay is a great keto family dinner option for busy parents. This Tuna casserole will keep the whole family happy.
Servings 4
Calories 632kcal
Ingredients
- 1 batch keto cheese sauce
- 400 g broccoli florets (14 oz)
- 425 g tin of tuna, drained (15 oz)
- 100 g cheddar cheese, grated (4 oz)
Instructions
- Preheat oven to 180C/350F
- Steam broccoli florets until just tender, don't overcook as they will cook a little more in the oven
- Arrange broccoli in an oven-proof dish, sprinkle over tuna evenly. Pour over the prepared cheese sauce and sprinkle with grated cheese
- Bake for 15-20 mins until golden on top and bubbling. Allow to cool for 5 mins before serving
Video
Notes
NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED.
Nutrition
Calories: 632kcal | Carbohydrates: 9g | Protein: 34g | Fat: 51g | Fiber: 2g | Sugar: 1g | Net Carbs: 7g