Swede is a great low carb and keto potato replacement. This keto potato bake uses swede to replicate the classic potato bake.
Course Side Dish
Cuisine Keto, Low Carb
Prep Time 10minutes
Cook Time 40minutes
½tspcracked black pepper
Pre heat the oven to 180C/350F
Peel the swede and trim the ends. Slice into thin rounds. We like to use a mandolin as it gives consistent, thin slices
Place the swede slices into a microwave safe dish with a small amount of water. Cover and cook on high for 7-8 minutes until the slices are tender but still holding together
Transfer the cooked swede slices to a colander and allow to drain, slightly dry out and cool enough so you can handle them
Peel the onion and trim the ends. Slice into thin rounds. We like to use a mandolin as it gives consistent, thin slices
Start by placing a layer of the cooked swede slices into the bottom of your oven-proof baking dish, and then a layer of onion rings. Continue alternating layers until all the swede and onion slices have been used up. We used a round 20cmx4cm dish.
Place the cream, salt & pepper into a small jug and stir to combine well.
Pour the cream mixture over the top of the swede and onion slices. Top with the grated cheese.
Bake in the oven for 30 minutes or until the top is golden and bubbling.
Remove from the oven and set aside to cool slightly and set for 5-10 minutes, then it is ready to serve.
NOTE THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VERY DEPENDING ON THE INGREDIENTS USED.