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Easy Keto Lasagne
Who doesn't love a good lasagne? Now you can enjoy this easy keto lasagne without over indulging on all that pasta. This easy keto lasagne recipe will be a family favourite.
Course
Main Course
Cuisine
Keto, Low Carb
Prep Time
30
minutes
Cook Time
30
minutes
Servings
6
Calories
719
kcal
Ingredients
Cheese Sauce
1
cup
pure cream (heavy whipping cream)
1/4
cup
parmesan cheese, grated
50
g
butter, cubed
(3 tbsp)
100
g
cream cheese, cubed
(3.5oz)
1/2
tsp
garlic powder
1-2
pinches
cayenne pepper
salt & pepper
2
egg yolks
Bolognaise Sauce
100
g
streaky bacon, chopped
500
g
beef mince
500
g
Keep it Cleaner pasta sauce
Lasagne Assembly
2
pkts
Eskal Deli vegetable pasta
150
g
tasty cheese, grated
Instructions
Cheese Sauce
Add all ingredients, except the egg yolks, to a small saucepan and heat over medium
Whisk to combine and let simmer for a few minutes to combine and thicken slightly
Season with salt and pepper to taste and set aside to cool
Once the sauce has cooled, whisked in the egg yolks until combined
Bolognaise Sauce
Heat a large frying pan over medium-high heat, once pan is heated add bacon
Cook the bacon for 4-5 minutes or until it starts to brown
Add the mince to the pan and break up until you have small pieces of mince. Cook the mince until browned
Add the pasta sauce and bring to a simmer. Cook for 5-6 minutes for the sauce to reduce slightly
Lasagne Assembly
Pre-heat oven to 200C/400F
Using a square 9 inch baking dish, place half of the meat sauce in the bottom of the dish
Top the sauce with a layer of the lasagne sheets
Place half of the cheese sauce on top of the lasagne sheets
Top the sauce with a layer of the lasagne sheets
Repeat the same layering a second time. On top of the last layer of lasagne sheets, spread the grated cheese evenly
Place in oven and cook for 30 minutes or until cheese is bubbling and golden brown
Remove from the oven and set aside for 5-10 minutes to cool slightly. This will help with serving the lasagne in slices
Notes
American Links for ingredients
Pasta sauce
Vegetable pasta
NOTE THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VERY DEPENDING ON THE INGREDIENTS USED.
Nutrition
Calories:
719
kcal
|
Carbohydrates:
12
g
|
Protein:
33
g
|
Fat:
49
g
|
Fiber:
1
g
|
Sugar:
1
g
|
Net Carbs:
11
g