Print

Keto Coconut Rough

This keto coconut rough recipe is the perfect low carb snack or treat. Make a batch and store in the freezer or fridge so you have some on hand.
Course Snack
Cuisine Snack
Prep Time 10 minutes
Setting Time 4 hours
Servings 24
Calories 90kcal
Author havebutterwilltravel

Ingredients

Instructions

  • Line a small loaf tin with non-stick paper
  • Bring the coconut cream to a simmer in a small saucepan and then remove from the heat immediately. Try not to bring it to the boil as it may split.
  • Add the collagen powder and salt into the coconut cream and whisk together until completely smooth with no lumps.
  • Sprinkle the chopped chocolate into the warm coconut cream mixture and stir until the chocolate has melted and is combined. Then add in the desiccated coconut and stir through.
  • Pour the mixture into the lined loaf tin and spread out evenly. Place in the fridge to set for at least 4 hours.
  • Nce it is completely set, remove the coconut rough from the tin and slice into 24 pieces and it is ready to serve. It is best stored in the fridge or freezer.

Notes

NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED. 

Nutrition

Calories: 90kcal | Carbohydrates: 2g | Protein: 2g | Fat: 9g | Fiber: 1g | Sugar: 1g | Net Carbs: 1g