Salads are an excellent keto option for lunch or dinner. They are really quick and easy to put together and this keto salad is great served as a platter.
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Big Fat Keto Salad

Salads are an excellent keto option for lunch or dinner. They are really quick and easy to put together and this keto salad is great served as a platter.
Course Main Course, Salad
Prep Time 10 minutes
Servings 2
Calories 753kcal

Ingredients

Salad

  • 100 g Shredded chicken 4 Ounces
  • 2 Boiled eggs Peeled and Halved
  • 4 Bacon rashers Cooked
  • 4 Mini cucumbers (quartered lengthways) 100g/4 Ounces
  • 100 g Cherry tomatoes (halved) 4 Ounces
  • 10 Olives
  • 0.5 Avocado (sliced)
  • 60 g Feta (crumbled) 2 Ounces
  • 2 Cups Cos lettuce leaves Romaine

Dressing

Instructions

Salad

  • Place all your salad ingredients on a large serving plate or platter. This is where you get to be creative. We like to serve the dressing in a small bowl on the platter, so make sure you place the dressing bowl on the platter first and then arrange salad ingredients around it. 

Dressing

  • Combine all the dressing ingredients in a jar with a lid. Then shake till all the ingredients are well combined.
  • Place dressing in small bowl on platter.

Notes

Instructions are for the platter version. Alternatively you can chop up all the salad ingredients and toss together with dressing. 
NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED. 

Nutrition

Calories: 753kcal | Carbohydrates: 12g | Protein: 32g | Fat: 65g | Fiber: 5g | Sugar: 4g | Net Carbs: 7g