Chicken wings are a great keto-friendly option. Not only are they super delicious, they also have a higher fat content than chicken breast. We like to include them in our meal plans each week and and just vary the spice mix to keep it interesting.
Course Main Course
Cuisine Keto, Low Carb
Prep Time 5 minutesminutes
Cook Time 40 minutesminutes
Total Time 45 minutesminutes
Servings 2
Calories 546kcal
Ingredients
1.5PoundChicken Wing Segments (flats and drums)700 grams