Curried sausages is a staple recipe in a lot of family homes in Australia, including our homes when we were kiddos! We created this keto curried sausage recipe to reminisce and we enjoyed it way more than we thought we would! It is honestly so easy to make and mild enough to suit most family…
Meals
Keto Poke Bowl
We really enjoy having a keto poke bowl, to us it is a perfect summer meal! Usually we buy a poke salad when we are on a beach holiday, but with this keto poke bowl recipe we can now enjoy this delicious meal at home year round. The combination of crunchy fresh salad ingredients, creamy…
Keto mac and cheese
Keto mac and cheese? Ummm how is that even possible you can’t have pasta on keto right? Well, we have got some news for you. We have found a low carb pasta replacement that tastes just like the real deal! So keto macaroni and cheese can be on your dinner table and you can enjoy…
Keto Egg Salad
One of the most asked questions we have in our Facebook group is what do people eat for lunch on a keto lifestyle? I think it is because a traditional lunch option was a sandwich and with sandwich bread off the table, some become a bit lost for a good keto lunch option. One of…
Keto Pumpkin Soup – Curry & Coconut
We are in the middle of winter here at the moment and it is definitely soup weather. Soup is one of my favourite lunch options in winter. Of all the delicious soup options, I would have to say pumpkin soup is my favourite. When Erika started developing this keto pumpkin soup, I was definitely very…