The combination of sweet roasted capsicums (or peppers for our US friends) and creamy, salty feta in this keto frittata is just mouth watering. Frittatas and crustless quiches are perfect to be packed up for breakfast, lunch or dinner on the go.
Breakfast
Chocolate Fat Bomb Smoothie
I love the Perfect Keto Chocolate Collagen in my coffee as the combination of collagen and MCT oil makes it so creamy and luscious. Even better than how great my coffee tastes, is the fact that each scoop of chocolate collagen powder is the equivalent of 2 cups of bone broth, so I know it…
How to Bake Bacon
Bacon is a staple food in most keto households and we find baking bacon the best way to cook it. Once you learn how to bake bacon, you won’t look back. One advantage of baking bacon is that you don’t need to stand at the stove top and monitor it. You can pop it in…
Keto Chia Pudding
Making keto chia pudding is one of the easiest and yet most rewarding things to do in the kitchen! Such minimal effort and ingredients for a delicious and portable breakfast, snack or lunch. This is a great option for when you may be over facing eggs every morning. It is also very versatile and you…
Keto Granola Recipe
After living the keto lifestyle for about a year, I found myself craving granola. I searched for a low carb granola and tried a few paleo ones I could find at the supermarket. The ones I found were still pretty high in carbs as they all still had some form of dried fruit in them….