Erika is the keto granola queen around here. She loves making it and she loves topping her chia pudding with it. Keto granola is super easy to make, even our 13 year old niece, Abbey loves to make it. Erika has been working on this new version for a little while and I feel she…
Breakfast
Bulletproof Mocha – Dairy Free
Erika loves coffee, but has never been a fan of the traditional bulletproof coffee. This led her to create this delicious bulletproof mocha. If you were a fan of a mocha or those mocha coffee packets, this bulletproof mocha is the perfect solution, with much less sugar. Using coconut butter and coconut oil for the…
Keto Egg Drop Soup
Egg drop soup is a very popular Chinese soup dish, that is a delicious keto meal. Keto egg drop soup combines to popular keto ingredients, bone broth and egg. This keto egg drop soup recipe is the perfect way to make your favourite bone broth into more of a meal. It’s a quick and easy…
Keto Chocolate Peanut Butter Muffins
When you love a recipe as much as our family loves our chocolate peanut butter muffin recipe, you know you can’t last long without making a keto diet version! This low carb double chocolate peanut butter muffin recipe was the result of an extremely focused goal: to accurately replicate our family’s favorite muffin recipe and…
Keto Egg Muffins – Salami & Ricotta
These keto egg muffins are the perfect on the go keto breakfast. Cook up this keto egg muffin recipe on the weekend and you will have your breakfast ready to go. These are perfect for anyone that is short on time in the morning. Whether that be those who like to sleep in or those…