After living the keto lifestyle for about a year, I found myself craving granola. I searched for a low carb granola and tried a few paleo ones I could find at the supermarket. The ones I found were still pretty high in carbs as they all still had some form of dried fruit in them….
What is keto? What is LCHF? How are they different from each other? What is ketosis? These are all questions we all had when we first started. These are all natural questions you will want answered prior to embarking on this new way of life.