Woolworths is our preferred supermarket and where we do most of our grocery shopping each week. One of the most asked questions we have is what are the best keto snacks that can be found in Australian stores? So, we decided to go to 3 of the main supermarkets in Australia and find the best…
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Keto snacks – Recipes
I will be the first to admit that snacking becomes less necessary when you live a ketogenic lifestyle. Keto makes you feel less hungry and snacking becomes less of a need. Even though it’s not needed on a keto diet, keto snacks are sometimes great for a treat, a good thing to get you out…
Alternate Day Fasting
Alternate day fasting is a style of fasting that has grown in popularity over the past couple of years. I will be the first to admit, I thought fasting was for crazy people. I remember when we first started out keto journey and hearing the 2 Keto Dudes, talking about fasting. Erika and I looked…
Keto Snacks at Aldi
We are the first to admit that we have never been big Aldi shoppers, but we know that many of you are and love and swear by the products you buy there. We were pleasantly surprised by the different keto snacks at Aldi.
35 Easy Keto Meal Prep Recipes
For many people keto is made easier when you are prepared. That is definitely the case for us. Finding your favourite easy keto meal prep recipes will quickly be something that makes your life so much easier. We love to cook up a few of these recipes on a Sunday and then we are ready…