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    Home » Low Carb Recipes

    Published: Jun 8, 2018 · Modified: Mar 9, 2021 by Erika Burt & Danielle Coonerty

    Keto Beef Stroganoff

    If you have never heard of beef stroganoff now is the time to try this delicious meal. The sauce alone in this keto beef stroganoff will make you a convert. 
    Jump to Recipe Jump to Video Print Recipe

    We both LOVED beef stroganoff before keto and we would usually serve it with homemade pasta. We now happily serve keto beef stroganoff up with some steamed vegetables, zoodles, or creamy cauliflower mash. A side of vegetables is a great way to soak up that tasty stroganoff sauce or just go straight in with a spoon!

    If you have never tried beef stroganoff now is the time to try this delicious meal. The sauce alone in this keto beef stroganoff is worth it!

    Keto Beef Stroganoff

    Beef Stroganoff is a Eastern European dish of sautéed diced beef with a creamy, mushroom sauce. If you have never tried this delicious dish, now is the time. The sauce alone is definitely worth it.

    This was a favourite in Dan’s family when she was growing up and it was one of the dishes her Dad would make for them all and he took great pride in making it. Dan now loves to make this dish in memory of him and we wanted to find a way to make it a low carb beef stroganoff and this recipe was born!

    beef stroganoff in the red pan with a wooden spoon on a white background

    Keto Beef Recipes

    We love including beef in our regular meal plan, but eating prime cuts of steak regularly can get expensive, especially if you try to buy grass fed meat like we do. We try to use minced beef and cheaper cuts of beef when we can as they are more cost effective. Diced beef, that we use in this keto beef stroganoff recipe, is also generally a cheaper cut, so perfect if you are on a budget.

    Here are some of our favourite low carb beef recipes;

    Keto Oven-Baked Meatballs
    These keto meatballs have quickly become a staple in our house. These are a big hit with all of the family, kids and non keto family and friends. 
    Check out this recipe Print
    Keto Oven-Baked Meatballs
    Osso Bucco Stew
    This keto osso bucco is the perfect keto winter warmer. It is so rich and warming and will please even your non keto friends. 
    Check out this recipe Print
    Keto Taco Casserole
    This easy keto taco casserole recipe gives you all the delicious Mexican flavours from the taco seasoning in an easy to make casserole.
    Check out this recipe Print
    Keto Chilli
    This keto chilli is a perfect dinner for Winter. It’s a great low carb option and can be easily made into a breakfast meal by adding some fried eggs on top. 
    Check out this recipe Print
    Keto Taco Salad
    Keto taco salad is a perfect low carb dinner that is so quick and easy to make. Simply cook your ground meat and add to your favourite salad mix. 
    Check out this recipe Print
    beef stroganoff in the red pan with a wooden spoon on a white background

    Keto Dinners

    Since starting our keto journey in 2016 we have realised that there is real value in having a few go to dinners, that you love and can have in your weekly or monthly meal rotation.

    It makes it so much easier than trolling through millions of recipes on the internet each week to find meal options that suit you and your family.

    If you are cooking for a family, we recommend finding meals that you can serve to the whole family. Even if not all the members of the family are eating low carb, find dishes where the main portion suits all the family and then add the carb side for those family members that want it.

    For example, with this beef stroganoff for the low carb members have some cauliflower mash and for the non low carbers have some mash or pasta as a side.

    Check out some of our favourite low carb dishes that suit the whole family below.

    Keto Chicken Tenders
    These keto chicken tenders are super quick and easy to make and delicious with a toasty sesame flavour. Perfect for kid school lunches as they are nut free. 
    Check out this recipe Print
    Keto Chicken Wings
    Chicken wings are a great keto-friendly option. Not only are they super delicious, they also have a higher fat content than chicken breast. We like to include them in our meal plans each week and and just vary the spice mix to keep it interesting.
    Check out this recipe Print

    Keto Tuna casserole

    Keto Tuna Casserole
    Keto tuna casserole is a great family dinner option for busy parents. It is simple to make, delicious and the whole family will love it!
    Check out this recipe Print
    Keto Tuna Mornay
    Sausage Tray Bake
    Keto sausage tray bake is a simple sheet pan dinner using sausages, brussel sprouts and bacon to create a delicious and easy one tray dinner. 
    Check out this recipe Print
    Keto Chicken Burgers
    These keto chicken burgers an excellent low carb option for dinner. These burgers use halloumi and zucchini to add flavour and texture. 
    Check out this recipe Print
    Keto Chicken Bake – Bacon & Ranch
    This keto chicken bake is the perfect weeknight keto dinner. It is super quick and easy to make and will please the whole family. 
    Check out this recipe Print

    Tips

    • Taking the beef stroganoff off the heat when you add in the sour cream will prevent the sauce from splitting. Just be careful if you are reheating leftovers, that you heat them gently to avoid the sauce separating.
    • If you prefer not to include alcohol in your cooking you can leave out the brandy, it will change the overall flavour of the dish slightly though.

    Serving Suggestions

    • Zoodles (zucchini noodles) – This make a great substitute for the pasta and help soak up the delicious sauce
    • Konjac noodles
    • Creamy cauliflower mash
    • Steamed vegetables
    • Cauliflower rice
    In the foreground is a bowl of beef stroganoff with cauliflower mash.
In the background, beef stroganoff in the red pan with a wooden spoon on a white background

    Equipment

    Disclosure: The above post may contain affiliate links. We may earn a small commission from purchases made through these links, at no additional cost to you. Everything we recommend on our website are products we use and love. Thank you for supporting Have Butter will Travel and allowing us to share our low carb experiences with you.

    You may need-

    • Large skillet
    In the foreground is a bowl of beef stroganoff with cauliflower mash.
In the background, beef stroganoff in the red pan with a wooden spoon on a white background

    Keto Beef Stroganoff

    This keto beef stroganoff is a delicious combination of slow cooked beef in a rich and creamy mushrooms sauce. We love to serve this stroganoff with the big dollop of creamy cauliflower mash for a satisfying and rich meal. This recipe is a perfect winter warmer that you will want simmering on your cook top and filling the house with a yummy aroma. Give this keto beef stroganoff recipe a go and your family will be requesting it again and again, trust us.

    If you like this recipe, please give it a 5 star rating.

    If you like this recipe you may also like…

    • Teriyaki Chicken Rice Bowl
    • Mexican Chicken Salad
    • Mexican tuna salad
    • Tuna Salad without Mayo
    • Panko Chicken
    • Cream Cheese Pasta
    • Lemon Chicken Marinade
    • Mexican chicken marinade
    • Smoked Chicken Salad
    • Tandoori Chicken Salad

    Keto Beef Stroganoff

    Print Recipe Pin Recipe
    If you have never heard of beef stroganoff now is the time to try this delicious meal. The sauce alone in this keto beef stroganoff will make you a convert. 
    Rate Recipe
    Prep Time: 10 minutes minutes
    Cook Time: 1 hour hour 20 minutes minutes
    Total Time: 1 hour hour 30 minutes minutes
    Course: Main Course
    Cuisine: Keto, Low Carb
    Servings: 4
    Calories: 721kcal

    Ingredients

    • 500 g diced beef (1lb)
    • 2 tbsp sweet paprika
    • ¼ cup olive oil
    • 40 g butter
    • 200 g brown mushrooms, thinly sliced (½lb)
    • 3 eschallots, finely diced
    • 2 tbsp tomato paste
    • ½ cup brandy
    • 1 cup beef broth or stock
    • 2 tbsp worcestershire sauce
    • 1 cup sour cream
    • salt and pepper

    Instructions

    • Pat dry your diced beef with some paper towel
    • In a bowl combine the paprika and a teaspoon of salt, add the diced beef and mix to coat the beef with the paprika and salt
    • In a large frying pan or skillet heat 2 tablespoons of the oil on a high heat, sear the beef until browned and set aside. It is best to do this in batches to avoid overcrowding the pan
    • Reduce the heat to medium high and add half the butter and the remaining olive oil. Once the butter is melted, add the mushrooms and cook until caramelised
    • Reduce the heat to medium and add the remaining butter and the eschallots and cook for 1-2 minutes or until softened
    • Add the tomato paste and stir through the mixture and cook for 1 minute
    • Add the brandy to the mixture, stir and bring to a simmer and cook for 1-2 minutes
    • Add the beef stock and worcestershire sauce, stir and bring to a simmer
    • Add the seared beef and juices and simmer for 30 – 60 minutes uncovered. Until the sauce has reduced and the beef is tender
    • Remove pan from the heat and add the sour cream and stir through until fully combined and season to taste with salt and pepper

    Video

    Notes

    NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED. 

    Nutrition Per Serve

    Calories: 721kcal | Carbohydrates: 17g | Protein: 45g | Fat: 45g | Fiber: 4g | Sugar: 7g | Net Carbs: 13g
    Want more free recipes like this?Check out Have butter will travel for 5 keto family favourites dinners

    Disclosure: The above post may contain affiliate links. We may earn a small commission from purchases made through these links, at no additional cost to you. Everything we recommend on our website are products we use and love. Thank you for supporting Have Butter will Travel and allowing us to share our low carb experiences with you.

    More Low Carb Recipes

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    Reader Interactions

    Comments

    1. justin verran says

      April 22, 2023 at 2:41 pm

      This is definitely five stars got around to cooking this delight last night, and it was a delight.

      Reply
    2. Kelly F says

      January 22, 2023 at 6:34 pm

      This is such a good recipe for when you want some comfort food. I used half an onion as I didnt have eschallots, and also left out the brandy as we didn’t have any, but it still turned out so yum and got the thumbs up from everyone. I services it with cauli mash and some steamed green beans. I even think this would work with cut up sausages if you are looking for a good way to use up leftover snags.
      Another delicious recipe, thanks!

      Reply
      • havebutterwilltravel says

        January 26, 2023 at 8:33 am

        Good idea with the sausages

        Reply
    3. Sonja says

      September 22, 2022 at 4:14 pm

      This is the 3rd time I’ve made this dish and it’s a winner every time. My pre keto strog was delicious but this one is even better.

      Reply
      • havebutterwilltravel says

        October 07, 2022 at 6:46 am

        Thank you so much.

        Reply
    4. P Sb says

      October 15, 2021 at 6:56 pm

      Such a simple recipe pack full of flavours, so delicious.

      Reply
      • havebutterwilltravel says

        October 15, 2021 at 7:02 pm

        Thank so much. Glad you enjoyed it

        Reply
    5. P Sb says

      October 13, 2021 at 5:32 pm

      Such a simple dish pack full of flavours, love love love this dish.

      On the keto lifestyle for a month now, you guys are my go too for recipes inspirations. Most pf your dishes are quick, simple and just absolutely delicious.

      Reply
      • havebutterwilltravel says

        October 15, 2021 at 7:02 pm

        Thanks so much for your lovely comment

        Reply
    6. Cassandra says

      April 07, 2021 at 9:41 pm

      Yum! This recipe led me to reading about cognac and brandy… I had cognac and added that in instead of brandy 🙂
      Such a rich flavour, different to any other stroganoff I’ve tried – delicious! Thank you!

      Reply
      • havebutterwilltravel says

        April 09, 2021 at 10:45 am

        Awesome – so glad you enjoyed it Cassandra!

        Reply
    7. Paige says

      February 01, 2021 at 8:53 pm

      Yum! Made this tonight and I definitely recommend it. I made a parmesan cauliflower mash to go with it. Unfortunately, this isn’t a great recipe for meal prep. I made enough for 3 days for nothing because my (non-keto) dad ate it all during dinner.

      Reply
    8. Alicia says

      November 02, 2020 at 7:42 am

      Hi Guy’s, thank God I found your YouTube channel. I have been doing keto religiously for one month and that’s all thanks to you both.
      Just a quick question about this recipe, would it still taste like stroganoff without the Brandy? Or is it definitely needed? Thanks so much.

      Reply
      • havebutterwilltravel says

        November 02, 2020 at 10:18 am

        Hi Alicia – thank you so much and so glad you found us! You can leave the brandy out, it will only alter the taste slightly.

        Reply
    9. Fifi says

      April 28, 2020 at 9:04 pm

      Scrumptious. I didn’t have any brandy so I used some Japanese whiskey instead (don’t tell my husband). Served over zoodles- Absolutely delicious.

      Reply
      • havebutterwilltravel says

        April 29, 2020 at 9:00 am

        Oh yum, that sounds even better.

        Reply
    10. Paulina says

      November 29, 2019 at 1:31 pm

      Loved it! Did make one change. Instead of using sour cream, used cream cheese instead. More creamy.

      Reply
      • havebutterwilltravel says

        November 29, 2019 at 2:35 pm

        Yum

        Reply
    11. Usha says

      February 17, 2019 at 10:01 pm

      Oh my,this is fantastic. Simple, flavoursome, hearty, family friendly. Tick, tick, tick

      Reply
      • havebutterwilltravel says

        February 18, 2019 at 5:25 am

        Thanks so much Usha

        Reply
    4.93 from 13 votes (4 ratings without comment)

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