Meal plans and programs are a great way to kick start your new ketogenic way of eating. They are also perfect if you have been eating keto for a while, but have become stuck in a rut or bored with the same meals. Having a keto meal plan designed for you by an expert is a great way to fine tune your ketogenic approach, break through plateaus and learn more about the ketogenic way of eating.
If you are looking for an easy keto meal plan we recommend the low carb weekly meal plans from Tasteaholics. We love the recipes from Vicky and Rami at Tasteaholics. They are really easy to make and their meal plans are super easy to follow. If you are not sure about signing up to a meal plan, Tasteaholics also have great cookbooks to help you get started.
The Low Carb Weekly Meal Plans
Are you completely new to keto and need guidance around how to start? Then the low carb weekly meal plan is perfectly suited to you. This program will guide you through everything you need to know to get started and to set you up for success.
Highlights
- 7 day free trial. This is perfect if you are unsure if this plan is for you. We love that you can try to out for week before being required to pay.
- Exact Calorie and Macro breakdown. Each meal and day has already done the work for you. No need to track your macros. Just follow this plan and know that your macros are already all calculated for you.
- New meal plan every week. If you are someone that finds it hard to get variety in your diet, this weekly meal plan is perfect for you. New recipes every week. Perfect for getting more variety in your meals.
- Shopping lists. Printable shopping lists are so helpful. We love to go to the shops with our shopping list printed and we can tick off as we go.
- Meal plan available on any device. This is such a great feature. The plan is available on iphone, android, windows and mac. I love that you can check them on your phone quickly if you need to know what is scheduled for the week.
- Low Cost. For as little as $9.99 a month, all the hard work and planning is done for you. The amount of time you would save just not having to calculate your macros every day is worth it alone.
5 in 5 cookbooks
The best thing about the cookbooks from tasteaholics are that every recipe has 5 net carbs or less, 5 ingredients and only 5 steps. If you are just starting your ketogenic journey or looking for super easy and super quick keto recipes, this book is for you.
Breakfast in 5
- 30 Low carb breakfast recipes
- Calories and macros already calculated for you
- Low carb and keto basics to help you get started
- Helpful recipe notes
Lunch in 5
- 30 Low carb lunch recipes
- Calories and macros already calculated for you
- Low carb and keto basics to help you get started
- Helpful recipe notes
Dinner in 5
- 30 Low carb dinner recipes
- Calories and macros already calculated for you
- Low carb and keto basics to help you get started
- Helpful recipe notes
Dessert in 5
- 30 Low carb dessert recipes
- Calories and macros already calculated for you
- Low carb and keto basics to help you get started
- Helpful recipe notes
Keto in 5 – The bundle
If like us, you love the idea of these books, I would recommend buying all of them in this bundle. The best thing about buying them in the bundle, apart from 120 recipes, is that it is cheaper. If you think you would enjoy these books go for the bundle now and save yourself some money.
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