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    Home » Low Carb Recipes

    Published: Mar 30, 2021 by Erika Burt & Danielle Coonerty

    Keto Chocolate Mousse

    This delicious keto chocolate mousse recipe is so easy to whip up and uses ingredients you are likely to already have in the house.
    Jump to Recipe Jump to Video Print Recipe

    This keto chocolate mousse is completely rich, decadent and super chocolately! The best part is this recipe is relatively easy to whip up using all supermarket ingredients. Keto chocolate mousse is the perfect dessert to serve if you are entertaining or having a dinner party. It can be prepared in advance, piped into individual serving glasses to set in the fridge, then topped with fresh berries and grated chocolate. Everyone loves chocolate mousse right?

    This delicious keto chocolate mousse recipe is so easy to whip up and uses ingredients you are likely to already have in the house.

    Keto Desserts

    As you progress through your keto journey you will discover that most recipes have a keto version and desserts are no different. If you have a favourite dessert, it is likely that there is a keto version of it somewhere on the internet. 

    The thing we love about keto desserts is we can make one of these when we are getting together with family and friends and we don’t feel like we are missing out. We are also not tempted by the sugary desserts on offer for others as we know ours is delicious and we can enjoy ours without feeling unwell afterwards. 

    Recently we attended a birthday dinner for Erika’s sister’s birthday. We knew there was going to be a big birthday cake, so we decided to take our sugar-free blueberry tart. No one else had our tart, as the cake was too tempting, but Erika and I thoroughly enjoyed it. The bonus was, we got to take the leftovers home and we had delicious leftover tart for a couple of days.

    Sugar free blueberry tart

    Keto Chocolate Recipes

    Who doesn’t love chocolate? It is definitely one of our favourite foods and we love that we can still enjoy chocolate cake even while trying to watch our carb and sugar intake. We really like the 90% Lindt dark chocolate, but it did take us awhile to work up to a chocolate that is so dark. You may find it quite bitter at first.

    Chocolate is so versatile and can be used to make brownies, cookies, cheesecake, fudge, fat bombs as well as this delicious keto chocolate mousse. We have so many chocolate recipes on our website because we just love chocolate keto treats so much!

    Check out some of our other favourite chocolate recipes here;

    Keto Flourless Chocolate Cake
    This keto flourless chocolate cake recipe is nut free and grain free. It is super quick and simple to make and is perfect for a celebration.
    Check out this recipe Print
    Keto Chocolate Peanut Butter Cookies
    These keto chocolate peanut butter cookies are not only easy to make and delicious, but are the perfect low carb keto snack and treat.
    Check out this recipe Print
    Chocolate and Hazelnut Keto Brownie
    This keto brownie is super fudgy and full of chocolatey goodness. If you have been looking for a keto brownie that is as good as the original, here it is. 
    Print
    This keto brownie is super fudgy and full of chocolatey goodness. If you have been looking for a keto brownie that is as good as the original, here it is.
    Keto Chocolate Truffles
    These keto chocolate truffles are quick and easy to make and will satisfy your sweet tooth this Christmas. Warning: these are super addictive.
    Check out this recipe Print
    Keto Chocolate Bark
    It can be hard to find good dark chocolate with flavourings that is keto. Keto Chocolate bark allows you to add your favourite flavourings.
    Check out this recipe Print
    Choc Mint Slice
    Do you miss the classic choc mint slice on your ketogenic diet? You have to give these a try. They are a delicious replacement. 
    Check out this recipe Print
    Keto Creamy Hot Chocolate
    Not a fan of the keto favourite of bulletproof coffee? You need to try keto hot chocolate. It is a delicious replacement for coffee, if you are not a fan.
    Check out this recipe Print
    Keto Creamy Hot Chocolate
    Keto chocolate mousse in a white bowl

    Keto Sweeteners

    We love to use Sukrin sweeteners in our keto baking and this keto chocolate mousse. We have tried loads of the sweeteners available on the market and have found this to be the best tasting option with no bitter after taste. Our family and friends, who are not keto, love our keto baking too when it is made with Sukrin. Also, it is made with our preferred sweeteners, a combination of stevia glycosides and erythritol.

    Australians! Don’t worry, the Sukrin products are available for us too. If you are interested check out Sukrin Australia.

    Our favourites from the Sukrin products are;

    • Sukrin 1 – which substitutes one for one for white sugar
    • Sukrin Gold – which substitutes one for one for brown sugar
    • Sukrin Melis (Icing) – which substitutes one for one for icing or powdered sugar
    • Sukrin Gold Fibre Syrup – this reminds me of golden syrup that we use in baking in Australia. It tastes delicious and is great for making any caramel recipes

    Tips

    • Be careful when you are beating the chocolate mousse mixture, as you can overheat the mixture and it will split. Once it has come together and is smooth and combined, stop whipping it.
    • If you find 85% chocolate a little too dark for you or your family members then you can use a lower percentage chocolate, like 70% dark chocolate.

    Suggestions

    • For a special occasion, it is nice to pipe this keto chocolate mousse into small serving glasses and then top with a dollop of whipped cream, some berries and grated chocolate.
    • Some suggested garnishes for this keto chocolate mousse are whipped cream, double cream, berries, crushed nuts, granola, grated chocolate or a drizzle of nut butter.
    Keto chocolate mousse in a gray ramekin, topped with a raspberry. A spoon above with a small amount mousse on it.

    Equipment

    Disclosure: The above post may contain affiliate links. We may earn a small commission from purchases made through these links, at no additional cost to you. Everything we recommend on our website are products we use and love. Thank you for supporting Have Butter will Travel and allowing us to share our low carb experiences with you.

    You may need –

    • Electric Beaters
    • Piping Bag
    • Serving Glasses
    4 pots of keto chocolate mousse piped into the ramekins

    Keto Chocolate Mousse

    What is not to love about a good old keto chocolate mousse! Rich, decadent and completely satisfying. We wanted to make a keto chocolate mousse recipe that was rich and thick, but that didn’t use eggs, as a lot of people don’t like eating raw eggs. This recipe ticks all those boxes, but most importantly it is absolutely delicious!

    If you like this recipe, please give it a 5 star rating.

    If you like this recipe you may also like…

    • Roasted Peaches
    • Biscoff Rocky Road
    • Keto Strawberry Cheesecake Parfait
    • Keto Anzac Biscuits
    • Keto Chocolate Mousse
    • Keto Eton Mess
    • Keto Flourless Chocolate Cake
    • Keto Salted Caramel Custard
    • Keto Cheesecake Fluff
    • Keto White Christmas

    Keto Chocolate Mousse

    Print Recipe Pin Recipe
    This delicious keto chocolate mousse recipe is so easy to whip up and uses ingredients you are likely to already have in the house.
    Rate Recipe
    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Have Butter will Travel Erika Burt & Danielle Coonerty
    Course: Dessert
    Cuisine: dessert
    Servings: 8
    Calories: 252kcal
    Author: Erika Burt & Danielle Coonerty

    Ingredients

    • 100 g 85% dark chocolate
    • 1½ cup pure cream (heavy whipping cream)
    • 125 g cream cheese, softened
    • ¼ cup powdered sweetener, sifted
    • 1 tsp vanilla extract

    Instructions

    • Chop the dark chocolate finely and place in a small heat proof bowl, set aside
    • Place ½ cup of pure cream in a small saucepan and heat until just before simmering point
    • Pour the hot cream over the chopped chocolate and allow to sit for 1-2 minutes. Stir to combine and ensure all the chocolate is melted and the mixture is smooth. Set aside to cool down
    • Allow the chocolate mixture to cool to room temperature, but still soft and stirrable
    • Once the chcocolate mixture is cooled, place the cream cheese in a large bowl and beat with electric beaters for about 30 seconds to 1 minute, until it is smooth
    • Add the powdered sweetener and vanilla and beat again until it is all smooth and combined
    • Next add the remaining cup of pure cream and beat together until the mixture is smooth and has thickened, but is not quite soft peaks yet
    • Stir the chocolate mixture together again and add ⅓ of the chocolate mixture to the cream mixture and beat for 30 seconds to 1 minute until it is smooth and combined
    • Then add the remaining chocolate mixture and beat for about a minute, until completely smooth. Just be careful as you don't want to overbeat the mixture as it can split
    • The chocolate mousse mixture is now ready. You can eat it as is, or place it in the fridge to firm up. At this point you could divide into serving dishes to set in the fridge or even use a piping bag to pipe the mousse into glasses, then set
    • We like to serve the keto chocolate mousse with a dollop of fresh whipped cream and fresh berries

    Video

    Notes

    NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED. 

    Nutrition Per Serve

    Calories: 252kcal | Carbohydrates: 5g | Protein: 4g | Fat: 23g | Fiber: 1g | Sugar: 3g | Net Carbs: 4g
    Want more free recipes like this?Check out Have butter will travel for 5 keto family favourites dinners

    More Low Carb Recipes

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      Garlic yogurt sauce
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    • Avocado lime dressing
    • Mediterranean Chopped Salad

    Reader Interactions

    Comments

    1. Monica Macura says

      November 11, 2021 at 6:34 pm

      Delicious and a lovely treat – yum!

      Reply
      • havebutterwilltravel says

        November 12, 2021 at 7:54 am

        Yummy isn’t it!

        Reply
    2. Julie says

      July 06, 2021 at 11:03 am

      This is so yum

      Reply
      • havebutterwilltravel says

        July 06, 2021 at 12:27 pm

        We love it too Julie!

        Reply
    3. Meagan says

      April 27, 2021 at 9:02 pm

      OMG! This is soooo delicious and cures the dessert cravings! I could only leave it in the fridge to set for 5 mins as I couldn’t wait to try! Even then was a nice thick consistency and I topped mine with strawberries and keto granola for a bit of crunch! Yum!!

      Reply
      • havebutterwilltravel says

        April 28, 2021 at 7:43 am

        Yay – so glad you enjoyed it as much as we do!

        Reply
    4. Fliss Bull says

      April 05, 2021 at 6:18 pm

      Beautiful silky smooth texture and sets so well within an hour.
      Hits the spot for a sinful treat while being healthy.
      Massive thanks to Danielle for taste testing all attempts for Erika to find the perfect combination.
      Love your work Have Butter Will Travel

      Reply
      • havebutterwilltravel says

        April 07, 2021 at 2:44 pm

        Thanks so much Fliss – glad you enjoyed it!

        Reply
    4.60 from 5 votes (2 ratings without comment)

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    Hi! We are Dan and Erika the creators of Have Butter will Travel!
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