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    Home » Low Carb Recipes

    Published: Jan 25, 2019 · Modified: Aug 26, 2019 by Erika Burt & Danielle Coonerty

    Keto Chicken Bake – Bacon & Ranch

    This keto chicken bake is the perfect weeknight keto dinner. It is super quick and easy to make and will please the whole family. 
    Jump to Recipe Print Recipe

    Keto chicken bake is one of those super simple and quick meals that is perfect for a weeknight dinner. You can prepare it the night before and just pop it in the oven when you get home from work.

    This is a sponsored post by Low Carb Emporium, Australia’s leading online shop for our favourite keto friendly products. All products recommended in this post are based on our personal favourites.

    Keto Chicken Bake

    We love this keto chicken bake for it’s simplicity. We also love it as it’s a great dish to serve to our non keto friends and family. It was even a hit with our niece and nephew. If you are trying to find great keto recipes to serve the whole family, add this to your list.

    This keto chicken bake is the perfect weeknight keto dinner. It is super quick and easy to make and will please the whole family.

    What is a bake?

    A bake is otherwise known as a casserole in North America. In Australia, casserole is something entirely different to this. We would usually call a stew a casserole. It would be something that is cooked for a long time in a slow cooker or the oven.

    Since we started our keto journey and began searching for keto recipes we discovered that in North America this Keto chicken bake dish would be called a casserole. We have seen lots of recipes for keto breakfast casserole and were a little confused at first.

    Ranch Seasoning

    We are so lucky here in Australia to be able to get a ranch seasoning without any sugar or filler ingredients. I have been looking for a clean ranch seasoning for our North American friends to use. The cleanest option I could find was to make a batch up at home yourself. Here’s a good option from Diet Doctor.

    This keto chicken bake is the perfect weeknight keto dinner. It is super quick and easy to make and will please the whole family.

    Mingle Seasonings

    We first found Mingle Seasonings at La Manna Supermarket in Essendon. Since then we are so happy that our favourite online low carb store, Low Carb Emporium now stock them. Their seasoning blends only use herbs and spices with no fillers and no sugar. We love to use them to to season our steak, chicken wings, hamburgers and roasting vegetables.

    BBQ/Rotisserie Chicken

    Using a BBQ chicken is what makes this recipe so easy. We love to shred some BBQ chickens from the supermarket and portion it up and store in the freezer. It makes for an easy lunch mixed in with some mayo to make some chicken salad.

    This keto chicken bake is the perfect weeknight keto dinner. It is super quick and easy to make and will please the whole family.

    LOW CARB EMPORIUM

    Low Carb Emporium is the premium online low carb website in Australia. They launched in October 2017 and have grown to be the stockists of the best low carb products Australia has to offer. We love Low Carb Emporium and place an order with them every couple of months. Although at the moment it feels like we are ordering more like every couple of weeks.

    Jack and Yvonne have gone from shipping products out of their garage to now needing a warehouse to distribute all our favourite products. We were lucky enough to be invited to check out their new premises and were impressed by all the wonderful products they have in stock now.

    Don’t forget to use our code for a discount HAVEBUTTER5

    Try some of our other delicious keto meal recipes
    • Teriyaki Chicken Rice Bowl
    • Mexican Chicken Salad
    • Mexican tuna salad
    • Tuna Salad without Mayo
    • Panko Chicken
    • Cream Cheese Pasta
    • Lemon Chicken Marinade
    • Mexican chicken marinade
    • Smoked Chicken Salad
    • Tandoori Chicken Salad
    This keto chicken bake is the perfect weeknight keto dinner. It is super quick and easy to make and will please the whole family.

    Keto Basics Challenge

    Keto Chicken Bake – Bacon & Ranch

    Print Recipe Pin Recipe
    This keto chicken bake is the perfect weeknight keto dinner. It is super quick and easy to make and will please the whole family. 
    Rate Recipe
    Prep Time: 5 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 25 minutes minutes
    Course: Main Course
    Cuisine: Keto, Low Carb
    Servings: 2
    Calories: 480kcal

    Ingredients

    • 200 g Chicken, shredded 7 ounces
    • 4 rashers Bacon diced
    • 1 tbsp Mingle Sally Seasoning ranch seasoning
    • 1/3 cup Sour Cream
    • 60 g Cheese (grated) 2 ounces

    Instructions

    • Pre heat oven to 200C/390F
    • In a frying pan, cook the bacon until crispy. 
    • In a bowl, combine the chicken, bacon, ranch seasoning and sour cream and stir until all ingredients are combined and the chicken is coated. 
    • Place the chicken mixture into a small baking dish and sprinkle the grated cheese on top
    • Place the baking dish in the oven and cook for 20 mins or until cheese is golden.
    • Remove from oven and serve.

    Notes

    NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED. 

    Nutrition Per Serve

    Calories: 480kcal | Carbohydrates: 2g | Protein: 22g | Fat: 42g | Sugar: 1g | Net Carbs: 2g
    Want more free recipes like this?Check out Have butter will travel for 5 keto family favourites dinners
    This keto chicken bake is the perfect weeknight keto dinner. It is super quick and easy to make and will please the whole family.

    Disclosure: The above post may contain affiliate links. We may earn a small commission from purchases made through these links, at no additional cost to you. Everything we recommend on our website are products we use and love. Thank you for supporting Have Butter will Travel and allowing us to share our low carb experiences with you.

    More Low Carb Recipes

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      Garlic yogurt sauce
    • Mexican Chicken Salad
    • Avocado lime dressing
    • Mediterranean Chopped Salad

    Reader Interactions

    Comments

    1. RoseP says

      February 10, 2023 at 12:20 pm

      This is really good. Quick and easy. I threw in a bag of cauliflower rice and doubled the recipe. Lunch Monday thru Friday. This is a recipe I make regularly.

      Reply
      • havebutterwilltravel says

        February 10, 2023 at 12:26 pm

        Great idea with the cauliflower rice, thanks for sharing Rose!

        Reply
    2. Robyn says

      February 10, 2023 at 11:42 am

      Really easy and really delicious! – a keeper for sure – thanks!

      Reply
      • havebutterwilltravel says

        February 10, 2023 at 12:11 pm

        Sure is, thanks Robyn!

        Reply
    3. Linda Cooper says

      January 20, 2023 at 7:54 pm

      We love the keto chicken bake. It is so yummy. We cook it very regularly. It’s so easy and fast to make too which is a bonus as we both work full time.

      Reply
      • havebutterwilltravel says

        January 20, 2023 at 8:21 pm

        Great for during the week

        Reply
    4. Kylie says

      January 15, 2020 at 7:26 pm

      Oh my goodness!! This is an amazing recipe!! Cooked it for the first time for a friend coming to dinner & she was raving over the meal!

      I added onions & garlic also.

      Thanks girls!!!

      Reply
      • havebutterwilltravel says

        January 15, 2020 at 7:56 pm

        Yum. So glad you enjoyed it.

        Reply
    5. Kimberly Gorniak says

      February 19, 2019 at 2:09 am

      Delish! Even my non-Keto family ate without causing a fuss (especially my husband)! This will be added to my regular rotation.

      Reply
      • havebutterwilltravel says

        February 19, 2019 at 6:46 am

        Always great to find recipes that please the whole family.

        Reply
    6. narelle Riley says

      February 18, 2019 at 8:06 pm

      I buy two chickens and double the recipe when I make this one to serve the whole family, and then they all get the chicken legs and wings cold for lunch!

      I serve it with zucchini zoodles which I fry up in the pan that I’ve cooked the bacon in! Yum!

      Reply
    7. Sasha says

      February 18, 2019 at 2:23 pm

      This is probably my favorite keto recipe. It’s so quick and easy. I make sure I always have the ingredients on hand and it’s a perfect week night dinner.

      Reply
      • havebutterwilltravel says

        February 18, 2019 at 5:13 pm

        Thanks Sasha.

        Reply
    4.91 from 10 votes (3 ratings without comment)

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