Finding suitable keto-friendly products when you are getting started with a low carb lifestyle can really help with your ongoing success. We wanted to collate all of our favourite products and resources to help everyone starting out discover some of the great options out there.
Our Favourite Keto-Friendly Products
Surkin– Sukrin is hands down our favourite sweetener. We love this sweetener as it is a 1:1 replacement for sugar and they have a brown sugar and icing sugar option too. It’s a blend of stevia and erythritol, which are our preferred sweetener options. We are also happy to announce that Sukrin is also now available in Australia. For Australians click here for the new website.
Perfect Keto – Collagen powder and MCT oil powder are great supplements to use when living a ketogenic lifestyle. We love using MCT oil powder in our hot drinks as it mixes in so easily, makes it extra creamy and does not leave an oil slick on the top. Check out this article for all the great benefits you get from adding collgen to your diet.
Mia Ringsparr Crackers – These are one of first keto-friendly products we purchased and have been a staple in our pantry ever since. Crunch is something that is hard to replicate in keto recipes, but Mia has achieved the perfect balance of clean ingredients, texture and flavour. We also love that she is a small Australian business doing great things in the low carb space.
Pili Nut Co – If you have never tried pili nuts, you are missing out. These are delicious, so creamy, buttery and very filling. In the past we have struggled to find them in Australia and love that we now have the Pili Nut Co. Flavours include natural, salt, chilli & salt, tumeric & ginger and raw cacao & coconut.
Essentially Keto – Another excellent Australian company offering a great Australian keto product. We love that they use organic ingredients where they can. They offer two excellent products, energy bars and fat drops. Our favourite flavours are caramel & hemp, raspberry & macadamia and orange & coconut. We love to take these on hikes, road trips and holidays as a go to snack.
Zest Byron Bay – Most simmer sauces available at the supermarket are full of sugar and carbs. These simmer sauces and pastes are made with mostly clean ingredients. It is noted that they still use vegetable oils, which is a shame. Our favourite simmer sauce from their range is the butter chicken.
Mingle Seasoning – We first discovered these seasonings when trying to find a spice rub to use for smoking meats in our smoker. They use all natural ingredients and no fillers. They are great to use with meats and can add deliciousness to any meal. Our favourite flavours are the ranch, sahara, smokey and spicy. They are now available from Low Carb Emporium, so make sure you add some to your next order.
Hawthorne Hill Farm – The sugar free jams and jellies from this small farm in Tasmania are a must for our favourites list. These jams are sweetened with xylitol and an excellent replacement for the sugar filled varieties found in the supermarket.
Doterra – Erika has been a fan of essential oils for a few years now and has mainly used them in an oil difusser in the past. Since beginning our keto journey she has been experimenting more with blends and using them in her cooking and also making her own cleaning products. We love to use the citrus flavours in sparkling mineral water for a refreshing drink and a drop of lemon essential oil on a stubborn label stuck to a glass jar works like a magician. We couldn’t believe how the stuck paper rubbed right off.
Meadow & Marrow Bone Broth – Bone broth is an integral part of of a ketogenic lifestyle and it is best if you make your own. Sometimes we don’t have time to make our own and we love to have a jar of this bone broth concentrate in the fridge. It is perfect for when we are fasting or need to add some of the vital minerals to our diet.
For a more detailed list of our favourite items check out our Keto Beginners Guide – Keto food list.
Our Favourite Online Shops
Low Carb Emporium – We have often had low carb product envy when we see our US friends posting about all their wonderful low carb products. We are so happy we no longer need to feel like we are missing out with the excellent products available from Low Carb Emporium and they are right here in Australia!. Some of the products that are regulars in our order are Vitawerx White Chocolate, Keto Kitchen Corner’s Keto Relish, Mingle Spices and now the Essentially Keto products. This is the go to place for all your low carb product needs.
iHerb – Prior to the Low Carb Emporium we used iherb to get our favourite low carb products. We still purchase some harder to find brands from them as they have free shipping to Australia when you spend over $40. Our regular favourites to order include; Epic Pork Rinds (delicious and no junky vegetable oils), Simply Organic herbs and spices, Nut Butter sachets from Justin’s and Artisana, and Better Stevia drops. We also love to get our supplements from them as the prices and range are excellent.
Our Favourite Keto Meal Plans
Click here to check out our run down of some awesome keto meal plans.
Our Favourite Blogs and Websites
Disclosure: The above post may contain affiliate links. We may earn a small commission from purchases made through these links, at no additional cost to you. Everything we recommend on our website are products we use and love. Thank you for supporting Have Butter will Travel and allowing us to share our low carb experiences with you.
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