Keto Oven-Baked Meatballs
These keto meatballs have quickly become a staple in our house. These are a big hit with all of the family, kids and non keto family and friends.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Preheat oven to 200 degrees celsius /390 degrees Fahrenheit
Combine pork & beef mince, pesto, almond meal, egg, parmesan cheese and salt & pepper in a bowl and mix thoroughly. Shape into meatballs (golf ball size). You should get about 20 meatballs from the mixture
Heat olive oil in an oven-proof frying pan on medium. Fry meatballs for 7-8 minutes until browned on all sides then remove from pan and set aside
Add passata, garlic powder, oregano and salt & pepper to the pan and bring to a simmer for a few minutes. Then return the meatballs to the pan
Sprinkle with cheese and place in the oven for 15-20 mins until the cheese is melted, golden and bubbling
Serve with basil leaves, additional pesto and parmesan cheese
- Replace the almond meal for pork rinds if you are unable to tolerate Almonds or if you would like reduce the carbs more.
NOTE: THIS IS BASED ON THE INGREDIENTS WE USED, NUTRITIONAL INFORMATION MAY VARY DEPENDING ON THE INGREDIENTS USED. NUTRITIONAL INFORMATION DOES NOT INCLUDE ANY GARNISHES.
Calories: 681kcal | Carbohydrates: 10g | Protein: 35g | Fat: 54g | Saturated Fat: 19g | Cholesterol: 166mg | Sodium: 759mg | Potassium: 400mg | Fiber: 2g | Sugar: 1g | Vitamin A: 14.2% | Vitamin C: 0.5% | Calcium: 34.3% | Iron: 14.7%